Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
13 Aug 2022 1 minute read 1 comment valo
If you happen to be a Hive or a Steem user, you might have come across Actifit, an app that rewards you for making between 5000 and 10 000 steps in a day. So far, I've been motivated to go out and move just to hit the 5k mark. And I even started doin...
11 Aug 2022 1 minute read 6 comments Drake Flyer
Whoever saw my phone a year ago would see quite some workout apps installed. If you look at it now, it has even more. The new additions are the so-called Move-to-Earn projects, with apps that reward you in some way for working out. Although this meth...
6 Aug 2022 3 minute read 0 comments Andrii Androshchuk
In this article, I decided to pay attention to the capital of Ukraine and tell a little about running Kyiv and its interesting running locations and routes, and how you can diversify your training. Interesting running locations in Kyiv VDNH Distanc...
5 Aug 2022 1 minute read 1 comment valo
I have a monster in my head. It comes often and tells me what I'm allowed to do. You probably think I need a psychiatrist, but my beast's name is migraine. I want to go out on a hot summer day. Sometimes it's fine, but my beast is afraid of the sun....
4 Aug 2022 3 minute read 13 comments 8bitb4rt
Greetings, Been 100 days of mercurial rises and salty FUD for my STEPN journey. Let's take a quick peek at the stats and give a retrospect of my experience of StepN so far. I started Stepn on April 4th, 2022 and bought err... I mean FOMO’d in at 1...
31 Jul 2022 2 minute read 3 comments Bala
Human beings are created for mobility. The more we move the more active we can be and more chances to avoid any diseases. This is what all the doctors say. Last year when I had severe Anxiety and depression issues, the first thing the doctor asked me...
21 Jul 2022 1 minute read 6 comments Rehjun
SADS 'Sudden Adult Death Syndrome' To start with, anyone would likely have these questions.. Right? What information is available? Since when this has been happening? What has been changed? According to British Heart Foundation "Sudden arrhythmic...
18 Jul 2022 1 minute read 2 comments Gboyega Ogunmola Writer
Life can be challenging to performance. We will become doubtful in a situation of challenge. Something may go wrong without facing what isn't working well. We have to challenge life development, personal growth, and mental perception on certain occas...
4 Jul 2022 2 minute read 5 comments emily2u
If you have been following my story, you will know that I used to live a sedentary lifestyle, due to working at my desk from 7.30am until late into the night. I was the most inactive person you ever know. My lifestyle turned around upon receiving an...
26 Jun 2022 1 minute read 0 comments Gboyega Ogunmola Writer
Life exists as a meaningful journey with different types of communication and ambition. The pathway of desire is the powerful outcome of success and happiness. Desire to achieve and succeed in life brings an inborn urge of motivation. Human beings ar...
