Fitness and Exercise

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Fitness: 6th November 2021 + A Did You Know Fitness Question

6 Nov 2021 2 minute read 0 comments Oivas

Good Morning I think reworking and rescheduling my priorities have become more important than ever. Why? Because yesterday was the third day in succession that I went to sleep late. But the good part is that I woke up like a thousand-watt bulb. Compl...

Fitness: 5th November 2021 + A Did You Know Fitness Question

5 Nov 2021 2 minute read 0 comments Oivas

Good Morning Working late nights is a good thing to finish stuff, but it seems to toss my fitness schedule out of the window. You see, if I sleep early in the morning, I really can't get up early in the morning to do my exercise. And that's what happ...

Fitness: 4th November 2021 + A Did You Know Fitness Question

4 Nov 2021 1 minute read 0 comments Oivas

Good Morning Today happened to be Diwali, the festival of light, and it was full of color and light all around. The morning was pleasant as usual, and neighborhood kids were already up before I could start my day. I was in two minds about going for a...

Running adventures in the fog - "Trypillya -" Layers of Time ""

4 Nov 2021 4 minute read 0 comments Andrii Androshchuk

TRYPIL CULTUREthe culture of the Copper Age (Chalcolithic) and the early Bronze Age, a highly developed Eneolithic civilization, widespread in Ukraine, Moldova and Romania. Frequently used names are the Trypillia-Kukuten community, the Trypillya-Kuk...

Fitness: 3rd November 2021 + A Did You Know Fitness Question

3 Nov 2021 1 minute read 0 comments Oivas

Good Morning I am quite cross with myself on the days I am not going out on a run. After all, it is so beautiful and cool outside. If I don't go out now, then when do I do it. Oh well, there is tomorrow, anyways. Although the run and walk did not hap...

Fitness: 31st October 2021 + A Did You Know Fitness Question

31 Oct 2021 1 minute read 0 comments Oivas

Good Morning Sunday mornings are a bit relaxed for apparent reasons, but I did not want to get too slow, or else I wouldn't get much accomplished. Also, yesterday I had some late night work which went all the way to 4:30 a.m. I was in two minds to sl...

God is our refuge and strength, a very present help in trouble. - Daily Bible Reading: Saturday, October 30, 2021

31 Oct 2021 1 minute read 0 comments evgenima

Psalm 46 (NRSV)   1God is our refuge and strength,a very present help in trouble.2Therefore we will not fear, though the earth should change,though the mountains shake in the heart of the sea;3though its waters roar and foam,though the mountains t...

Fitness: 30th October 2021 + A Did You Know Fitness Question

30 Oct 2021 1 minute read 0 comments Oivas

Good Morning Having completed my work quite late last night, I was still able to get relatively early. I have said before that the weather outside is too good to miss, especially while going out for walks and runs. I did manage to step out, which was...

Fitness: 29th October 2021 + A Did You Know Fitness Question

29 Oct 2021 1 minute read 0 comments Oivas

Good Morning Today was a busy day from the word go. We were expecting my sister and family at home today for a long weekend. So, a lot of preparation had to be done. I had the job of actioning out the plan. The morning just got through in an instant,...

Fitness: 28th October 2021 + A Did You Know Fitness Question

28 Oct 2021 1 minute read 0 comments Oivas

Good Morning I have been mentioning the cool weather and how I would like to run during this time. That's what I did today. I got up early, and after listening to a few subliminals, I was on my way for the run. Climate did not disappoint. I took a on...