The deeper aspects of life beneath the surface rise up through words. In this blog, I share my thoughts and feelings about life and ways to find more inner peace.
3 Mar 2021 1 minute read 0 comments Conscious Fitness
Another workout down! This one was a little tough, as I normally work out during the morning but just finished this one in the evening. It was also a tough day with a lot of challenges, but glad I got some sets in, but also got over 5 miles in on th...
1 Mar 2021 1 minute read 0 comments Conscious Fitness
I love to make affirmations a part of my morning routines. By focusing on my subconscious thoughts and mindset, I help connect my thoughts with my actions, as well as my heart with my mind. My wish is that these statements and affirmations help you o...
27 Feb 2021 2 minute read 0 comments Conscious Fitness
Another great day lies ahead. Here are my financial affirmations from this morning. Hopefully these resonate with you as well, and help prime your subconscious for an abundant day today! I know that my true wealth resides within my mind. I m...
26 Feb 2021 1 minute read 1 comment Conscious Fitness
In addition to my weekly financial affirmations, I also write affirmations about life and spirituality. This is a core focus of what my lyrics in my music are about, as the deeper and invisible aspects of life intrigue me more than anything else. Enj...
25 Feb 2021 1 minute read 0 comments Conscious Fitness
Another beautiful day, and another time to reflect on positive affirmations. Enjoy these as they may hopefully bring more awareness to positive thinking towards abundance mentality! I pay down my debts with vigilance. I know that by having...
22 Feb 2021 1 minute read 0 comments Conscious Fitness
Got in over 7 miles on the bike today! Been enjoying these rides from our place into town, and today I added in more of a HIIT style pace on the way back. I used to do sprints weekly, so now I’ve incorporated full out bike sprints to made the rides...
18 Feb 2021 1 minute read 0 comments Conscious Fitness
It's another beautiful day, and another opportunity to grow and build. Here are the affirmations I said to myself today. I hope you gain value from them as I have when writing and reading them! I continue to earn, spend wisely, and invest my money...
17 Feb 2021 1 minute read 1 comment Conscious Fitness
I made a new friend today, and named him Bri Bri after the town we were visiting! My girlfriend Jenny and I were out at a waterfall today in Costa Rica to film one of her yoga videos when this kitty came out of nowhere and instantly brought us some...
16 Feb 2021 1 minute read 1 comment Conscious Fitness
Today’s workout was solid! I did my rings in the morning and added in my pushups later in the evening when visiting a waterfall! Pull upsSet 1: 6 RepsSet 2: 6 Reps Chin-upsSet 1: 5 RepsSet 2: 4 Reps Hanging Ab RaisesSet 1: 12 RepsSet 2: 10 Reps Late...
14 Feb 2021 1 minute read 3 comments Conscious Fitness
Started today off right with my calisthenics workout on the rings! And the best part was, I noticed a huge increase in strength. Getting over the hurdle of missing my workouts for a couple months because of the holidays and getting sick, I now feel...
