The deeper aspects of life beneath the surface rise up through words. In this blog, I share my thoughts and feelings about life and ways to find more inner peace.
14 Sep 2020 2 minute read 0 comments Conscious Fitness
So you want to get your music on Spotify, iTunes, Apple Music and every other popular music streaming platform? Well for that you’ll need a music distributor. Now there are a lot of companies offering music distribution, but we have found Distrokid...
14 Sep 2020 1 minute read 2 comments Conscious Fitness
I go for walks in nature nearly everyday and often find some cool creatures just waiting to get their pictures taken. :) Because I'm on a walk, I naturally don't have my Sony mirrorless, so I often pull out my iPhone which does pretty well wi...
7 Sep 2020 1 minute read 0 comments Conscious Fitness
Manifested a Noseslide at the skatepark today and was graced with a rainbow!🌈 Music is my song Manifest off my new album Visualize 🎶 Shoutout to my brother The Mixed Hippie for the epic filming!!
5 Sep 2020 1 minute read 0 comments Conscious Fitness
Check out my latest piece of art, Universal Gears. I created this one all freehand with a fine tip Sharpie on stained paper, and finished with burning the edges to create an ancient and artifact style look. I love seeing how my art has progressed th...
3 Sep 2020 1 minute read 0 comments Conscious Fitness
There is no maintenance, only progression or decline. We are always either moving toward our goal, or further from it. The idea that we are ever ‘maintaining’ or ‘sustaining’ anything is an illusion and shrouds our ability to see time and the chang...
31 Aug 2020 1 minute read 0 comments Conscious Fitness
What decision must be made? What action must be taken? What do we do? All of the answers to these questions reside within the heart, the place of eternal wisdom and truth. The heart does not discriminate, hold grudges, cloud issues, or hold onto...
30 Aug 2020 1 minute read 0 comments Conscious Fitness
I first discovered yoga several years ago when searching for a remedy to my upper back pain. In 2012, I started feeling a knot and a lot of pain coming from under my right shoulder blade. I went to my first yoga class, and was really impressed wit...
26 Aug 2020 1 minute read 0 comments Conscious Fitness
'Solarity' Today's drawing is named Solarity. I created this one using a fine tip Sharpie using a meditative freehand technique.These mandalas are so meditative for me, and I hope they are for you too! Check out the progress below:
19 Aug 2020 1 minute read 0 comments Conscious Fitness
Sometimes you have to shout someone out and give them some love! That time is now for my twin flame @howtobelight! She has seriously been there with me throughout life, and is truly my ride or die. Here are some of my most favorite pictures we're ta...
18 Aug 2020 1 minute read 0 comments Conscious Fitness
Internal Balance Brings External Balance True stability can never be found in the external world, as it only can live within. We have the power to find peace, love, and happiness, and that first starts with tuning our internal perspective towards t...
