The deeper aspects of life beneath the surface rise up through words. In this blog, I share my thoughts and feelings about life and ways to find more inner peace.
16 Jun 2020 4 minute read 0 comments Conscious Fitness
I'm beyond excited to release my book here on Publish0x, and hope this brings someone great value. I wrote this material when I was going through a major perspective shift, and thankful that I took the time to write this down and construct it toget...
16 Jun 2020 1 minute read 0 comments Conscious Fitness
'Nature' 'A hope for a new day, for the sun to ascend in the sky,Animals start moving through the divine nature of time,Light will rise, and bring order to nature,And beings work together, doing each other favors, The flavor of life has gotten so m...
15 Jun 2020 1 minute read 0 comments Conscious Fitness
The Only One 'I've forgotten what it means to feel,And just wish for a moment that something real,Would happen for me, but I suspect,I'll forever be part of this disconnectI've dreamt and dreamt for many nights,But there's been no one to hear my...
15 Jun 2020 3 minute read 0 comments Conscious Fitness
The idea of becoming more and doing better is one that often runs rampant in our heads. We see it all around society. 'Be better, make more money, become more beautiful, etc.'But these messages are often subconsciously also telling us that we are...
14 Jun 2020 2 minute read 1 comment Conscious Fitness
What am I good at? What are my gifts? If you've had these questions, then you are on the right track. We all have unique gifts and talents which we can offer the world and those around us, we just have to do some digging and create some experiences...
14 Jun 2020 3 minute read 0 comments Conscious Fitness
Our ego is our sense of identity in this world, and is used to understand who we are in comparison to who we are not. As an innate aspect of the human being, the ego serves primarily as a tool for surviving and making sense out of the world an...
14 Jun 2020 13 minute read 0 comments Conscious Fitness
When I was 24, I went through a period of my life that I refer to as a dark night of the soul, or ego death. During this experience, I saw everything around me and everything that I thought I was working towards essentially disappear, as I was met...
13 Jun 2020 3 minute read 0 comments Conscious Fitness
September 2012. That was the last time I ate meat. It only took me one day to give up meat, and after being a vegetarian, and now a vegan for years, I've noticed my reasoning has been fairly uncommon amongst many other vegans or vegetarians I've met...
13 Jun 2020 1 minute read 0 comments Conscious Fitness
Of all the states of being to feel, I believe gratitude is the most important. Feeling the state of gratitude is a complete acknowledgment of peace, appreciation, and presence within ourselves. Often in life, we find ourselves wanting something...
13 Jun 2020 1 minute read 0 comments Conscious Fitness
I'm amazed at how transformative the music creation process is. It's allowed me to grow in all other areas of my life, as I have had to increasingly become balanced and aligned with my creative purpose. I've grown so much through my creation proce...
