Today’s workout was solid! I did my rings in the morning and added in my pushups later in the evening when visiting a waterfall!
Pull ups
Set 1: 6 Reps
Set 2: 6 Reps
Chin-ups
Set 1: 5 Reps
Set 2: 4 Reps
Hanging Ab Raises
Set 1: 12 Reps
Set 2: 10 Reps
Later on I added in a few sets of pushups
Pushups
Set 1: 12 Reps
Set 2: 10 Reps
Another day down! I’ve learned that results come from compounding actions I.e habits.
So glad to be back on my workout grind!
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5930

Weight Lifting,Daily Activity
