My Actifit Report Card: February 15 2021 (Fitness on the Blockchain)

My Actifit Report Card: February 15 2021 (Fitness on the Blockchain)


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Today’s workout was solid! I did my rings in the morning and added in my pushups later in the evening when visiting a waterfall!

Pull ups
Set 1: 6 Reps
Set 2: 6 Reps

Chin-ups
Set 1: 5 Reps
Set 2: 4 Reps

Hanging Ab Raises
Set 1: 12 Reps
Set 2: 10 Reps

Later on I added in a few sets of pushups

Pushups
Set 1: 12 Reps
Set 2: 10 Reps

Another day down! I’ve learned that results come from compounding actions I.e habits.
So glad to be back on my workout grind!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

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5930

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Weight Lifting,Daily Activity

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