Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Peach jelly with fruit and whipped cream

26 Oct 2021 1 minute read 0 comments marianomariano68

Ingredients Składniki Peach-flavored jelly, cream powder, 200 ml of milk with a minimum of 2% fat, 1 banana, 1 mandarin, 10 grams of fresh grapes, a few fruits of Inca berry. Galaretka o smaku brzoskwiniowym, śmietanka w proszku, 200 ml mleka mi...

Foodbook #756 homemade hamburger

26 Oct 2021 1 minute read 0 comments Krevasilis

F Good morning my friends, I know this is a photograph can make anyone saliva run to floor .Don’t worry, we will do this together Ingredients For the burger: 600 gr. ground beef [with a little fat]2 medium onions, finely chopped1 grated tomato1 tbsp....

Foodbook #755. Spinach cannelloni

25 Oct 2021 2 minute read 1 comment Krevasilis

F Good morning my friends and happy week with an alternative caneloni that I try for first time . I must say is amazingLet’s do this together Ingredients For cannelloni:1 pack of Barilla cannelloni4-5 tbsp. grated Parmesana little nutmeg, freshly gro...

Foodbook #754 Frybread with feta cheese

24 Oct 2021 1 minute read 0 comments Krevasilis

J Happy Sunday my friends with a lovely frybread with traditional Greek cheese feta Let’s do this together as always   Ingredients 300 grams. hard flour (or for all uses)1/2 tbsp. yeast2 pinches of salt200 grams. lukewarm water For the filling Feta c...

Beef stewed with onion, carrot, green peas, and tomato puree

24 Oct 2021 2 minute read 0 comments marianomariano68

Ingredients Składniki 0.3 kg of fresh beef, 2 large onions, green peas, can be fresh, frozen or canned, carrot, parsley, tomato puree or paste, olive or vegetable oil, basil, oregano, salt, pepper, soy sauce, rice parabolic. 0,3 kg świeżego...

Foodbook #753 Greek Stuffed Vegetables - Gemista

23 Oct 2021 1 minute read 0 comments Krevasilis

H   Good morning my friends and happy weekend, for me and my family a nice traditional Greek meal , do you like it ??? Let’s do this together step by step   Ingredients 5 tomatoes4 green peppers3 round zucchini2 flasks of eggplant1 bunch of parsley1/...

Foodbook #752 Greek rice pudding

22 Oct 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, very light and delicious dessert option for today , really nice .Let’s do it together step by step Ingredients 3/4 cup glazed rice or carolina1 pinch of salt2 cups water1/2 cup sugar5 cups fresh milk1/4 tbsp. beaten mastic2...

Foodbook #751 Grape must cookies - Moustokouloura

21 Oct 2021 1 minute read 0 comments Krevasilis

H Good morning my friends with beautiful handmade cookies . Are you ready to do it together ???   Ingredients (for 60-65) 250ml must250ml olive oil150gr. sugar1 teaspoon sweet baking powder½ κουτ. baking soda1 teaspoon sweet cinnamon powder½ κουτ. sw...

Potato casserole with bacon, sausage, and onion

20 Oct 2021 2 minute read 0 comments marianomariano68

Ingredients Składniki 1 kg of potatoes, 2 carrots, 30 g of smoked bacon, 1 long ring of sausage, 2 large onions, a head of white cabbage, pork lard, spices, salt, pepper, hot pepper powder. 1 kg ziemniaków, 2 marchewki, 30 dkg wędzonego...

Foodbook #750 handmade pizza boat

20 Oct 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, great alternative way to eat pizza always handmade with the best ingredients. Let’s see the preparation together Ingredients 600 gr. flour, hard 9 gr. dry yeast 25 gr. granulated sugar 1 tbsp. salt 140 gr. butter, at room t...