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Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Ring Fit Adventure - 10.27.2020

12 hours ago 1 minute read 0 comments Snarf

THE LAND OF 1000 CALORIES  I told you I would get back into the swing of things! I even managed to hit a cumulative total of 1000+ calories burned while playing the adventure mode. This isn't that huge of an achievement but it's still fun to track th...

Pre Season 2021 W5/D1 - Low RPM 🚴‍♂️🚴‍♂️🚴‍♂️

19 hours ago 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 22.49 km indoor cycling that lasted about 45minutes !   Today i performed a some power block series with low RPM (69 rpm avg) in order to promote an increase of strength, so i did 2x1' @ 250watts and 2x1' @...

Ring Fit Adventure - 10.26.2020

26 Oct 2020 1 minute read 0 comments Snarf

DAY 10, FOR THE WIN  So, I REALLY wanted to be a strong human and sneak some workouts in during my work weekend, but every day I came home from work extremely defeated so I never had the energy to strap up and turn the Switch on. Because if this, it...

Pre Season 2021 W4/D3 - Countryside Recovery Ride 🚴‍♂️🍂🌦️🏡

25 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 67,33 km cycling ride that lasted about 2h45minutes ! After the Time Trial workout from yesterday, today i went for a active recovery workout around the countryside passing trough small villages. This was a...

Pre Season 2021 W4/D2 - Time Trial Power Cycling 🚴‍♂️🚴‍♂️🚴‍♂️

24 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 34.83 km indoor cycling that lasted about 60 minutes !   After an intense week of work, today I didn't feel like getting up early.... sometimes it feels good to stay in the morning in bed and wake up slowly...

"False Alarm"...

23 Oct 2020 1 minute read 1 comment toofasteddie

Maybe you were wondering why I didn't post any of my running workouts since Tuesday the last... The reason was because the whole family were hard locked down at home because, on Wednesday afternoon, my 10 years old son started to get apparently many...

Ring Fit Adventure - 10.22.2020

22 Oct 2020 1 minute read 0 comments Snarf

SHORT AND SWEET  Today's workout was a very quick one. I did a lot of side quests and objectives because I didn't want to dive too deeply into the game.  Now before you give me hate as to why I'm not pushing myself, I have good reason! I know an expl...

Pre Season 2021 W4/D1 - BETFURY Power 🚴‍♂️

22 Oct 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 23.11 km indoor cycling that lasted about 53minutes !   Another busy work week so had to made an extra effort and woke up at 06:30 am and go to the indoor power cycling trainer. The first 10 minutes of warm-...

Ring Fit Adventure - 10.21.2020

21 Oct 2020 1 minute read 0 comments Snarf

LOOK AT THESE ARMS  Another day, another workout in the books. Today's focus was on arm strength and dexterity. As it turns out, I do not have much of that! We did a lot with the Ring Con today! There were plenty of pushing in and pulling out involve...

Ring Fit Adventure - 10.20.2020

20 Oct 2020 1 minute read 0 comments Snarf

HOLY ABS AND ASS BATMAN  I made a deadly decision today. I decided to turn up the difficulty level on my game a bit. I figured I had 6 days on level 2, so now it was time to bump it up to level 3.  This was a terrible idea considering that today's wo...