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Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Memory on the future

32 minutes ago 1 minute read 0 comments ervin-lemark

More of this, tomorrow! This report is also a part of the inov-8 x COROS Step Up & Play Your Part Challenge Today I am reporting 10,268 steps to the STEP UP AND PLAY YOUR PART - 2021 challenge. #inov8stepup #CorosStepUp Join Actifit program, stay...

Fartlek on hills, easy way

5 hours ago 1 minute read 0 comments toofasteddie

I just finished a 7.697km running that lasted about 0hh:34mm:46ss ! image   Same workout I did last week but instead of running on a flat path, this time on hills.1' Fast and 1' Slow, running by feelings and keeping the level of effort independ...

Looking at the mountains from afar

6 hours ago 1 minute read 0 comments lemming

I was driving: my attention was suddenly kept by the vision of the Monte Cimone white of snow.  Unfortunately, I couldn't stop the car to take a photo. Overall the view was the rest of the skyline was not the best with building and road panels either...

same as it ever was

7 hours ago 1 minute read 0 comments ervin-lemark

Same as yesterday.     Can you sport two deer on this early morning photo which I took on the run into the Magpie's Valley and back?     Can you spot more deer here?     I encountered six free deer this morning. It was a pleasant surprise. A...

My Fitness Journey with Actifit - January 25th, 2021

8 hours ago 1 minute read 0 comments Bryan Divisions

Actifit is a mobile app that rewards users for posting their activity to the HIVE and Steem blockchains.It's also a great way to keep track of workouts while also earning rewards for being fit and healthy! January 25th, 2021Got in another workout to...

Ultrarunning Magazine - 40 Years, New Subscriber

11 hours ago 1 minute read 0 comments ervin-lemark

The Ultrarunning Magazine celebrates its 40th birthday this January. As a part of the celebration, they offer a 25% subscription discount (for USA-based subscribers). They've got a new international subscriber. International hard copy subscription i...

Leylines in the myst

22 hours ago 1 minute read 0 comments ervin-lemark

Connecting ethereal hollow with vast deep       This report is also a part of the inov-8 x COROS Step Up & Play Your Part Challenge Today I am reporting 16,356 steps to the STEP UP AND PLAY YOUR PART - 2021 challenge.     #inov8stepup #Coros...

Recovery Jog around the neighbourhood

25 Jan 2021 1 minute read 0 comments toofasteddie

I just finished a 5.123km running that lasted about 0hh:26mm:31ss ! image   Pure aerobical short run session on a cloudy grey day.Sometimes is good to do something different while running and since today I planned for short Recovery Jog, I thou...

New Buildings

24 Jan 2021 1 minute read 0 comments ervin-lemark

Running around in the mornings ain't just joy in the woods and bonding with nature. It's also passing through commercial areas and seeing new structures. Like this office building. Or some fancy modern villas like this one. #automaticwin It's ea...

3 Ways to turn your Work From Home #WFH from BORING into interesting

24 Jan 2021 2 minute read 1 comment theogswithattitude

  1) Fulfill your dream-workspace Aside of investing some money for a comfortable ergonomic office chair, modern-classy designated working table, why don't you add a little touch of 'greeny finishing' that has ability to release oxygens for the good...