Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
2 hours ago 1 minute read 0 comments Oivas
Good Morning Now that I am back to routine, I try to get up earlier than the previous day. I’ve got to admit that I am still far from my 4:30 a.m, jaunts but I am happy with the progress. So, what happened? Well, it was a minor cold that developed in...
21 Sep 2021 1 minute read 4 comments Plint
So I told you guys last week I am starting my journey to become healthier, fitter and lighter and I would like to share how my first week has been! The Numbers It's all in the numbers as numbers don't lie! So this is what I have been up to this week:...
21 Sep 2021 1 minute read 0 comments Oivas
Good Morning I guess my pauses in writing were more pronounced in the last week. That was mostly because of my health. The good news is that I am getting much better and back to work. I did miss writing articles over the past week. I was getting bett...
21 Sep 2021 3 minute read 0 comments Andrii Androshchuk
My acquaintance with Ukrainian marathons began in 2019 with a marathon in Kramatorsk. Therefore, this year he continued his acquaintance with marathons of Ukraine and in the fall decided to look for suitable marathons for this purpose. I didn't have...
20 Sep 2021 1 minute read 0 comments cmmemes
For the past few years I've been a bit out of shape, some belly fat, some love handles, you know what I'm talking about. I've had a few attempts to run and work out regularly but I've failed to be consistent at it and as with posting if you're n...
18 Sep 2021 1 minute read 2 comments Plint
I am finally doing it! I am embarking on this journey to loose some weight (corona kilo's), get fitter, healthier and happier! And I would love to share it with you all on the blockchain of course for some much needed support and advice! Why am I doi...
16 Sep 2021 5 minute read 0 comments Andrii Androshchuk
Autumn started with interesting mountain races, the first Sunday of September I managed to get acquainted with an interesting Ukrainian mountain race "Runa Run Trail", and after that, I had an equally interesting trip to Croatia and the second stage...
14 Sep 2021 1 minute read 0 comments Oivas
Good Morning Things were pretty odd the last few days. I was fine but feeling a bit down until I did get a bit sick. It was a sore throat and a little body ache. I was wondering if it was COVID. Thankfully, it wasn’t. I am feeling much better now, an...
7 Sep 2021 1 minute read 0 comments Oivas
Good Morning The walk and weights are doing good over the last few days. The key is consistency for me. There are days when it feels like I should give up and do something else, but then sanity prevails. What could be more important than health? If w...
6 Sep 2021 5 minute read 0 comments Andrii Androshchuk
After participating in the "Goverla Race" mountain race in 2019, I wanted to run through the Ukrainian Carpathians again, but unfortunately, there were no suitable mountain starts (there are many, but the main distance is more than 40+ kilometers)....
