Fitness and Exercise

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My weight loss journey: weekly update

25 Feb 2024 3 minute read 0 comments Namae

This week I gained 0,4kg and it pleases me greatly. Had I kept loosing weight while eating like a raccoon in a dumpster I'd have gone bonkers. There's never as little incentive to do things the right way as when you do whatever and can still accompli...

It's the Little Things (They can be the biggest)

23 Feb 2024 4 minute read 0 comments 7th Decade Redhead

Earlier this week, I published a post about life after losing a lot of weight. It was not a 'hearts and flowers' type of post. It was mainly, a "this shit is still hard, and I don't like it" post. I was hoping to provide a dose of reality to prepare...

Striving Towards Defining Reality

20 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer

Life is never what we want it to be. But philosophical questions strived for answers to general human problems. Life is an entirely endless struggle for human existence. This is a point in time, as we are all existing in a materialistic world in whic...

Your Exercise Regime - Before or After Bitcoin

20 Feb 2024 1 minute read 0 comments cryotosensei

I have never been that active. Still, before I became a father, I used to swim occasionally at the swimming pool near my house. I also participated in casual runs. Stuff like the One Piece Run, Music Run, you get the idea. I wasn’t that sedentary. Un...

One Year Later (Thoughts on my diet-versary)

20 Feb 2024 7 minute read 2 comments 7th Decade Redhead

One year ago today, I looked at a picture of myself on my phone, that my husband had taken of me, his mom, and my sister-in-law, and mentally said to myself: "enough of this shit... you HAVE to lose weight..."  I have no idea where the time went and...

Fitness: 19th February 2024 + A Did You Know Fitness Question

19 Feb 2024 1 minute read 0 comments SmartPraani

Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest I went was four kilometers and yet I am stari...

My weight loss journey: caloric nonsense

18 Feb 2024 2 minute read 0 comments Namae

I lost 0,5kg this week. That is a little over 1lb. The more I think about it, the more irrationally angry it makes me. I will elaborated by making a somewhat detailed list of my food intake for the last week: 3 bags of microwave popcorn. 150gr of Ma...

The Yankee Goes Lonestar (Best damn decision I ever made)

17 Feb 2024 6 minute read 0 comments 7th Decade Redhead

In the spring of 1993, my husband left his then current job to take another job 1,850 miles away. At the time he was working for a minicomputer company in Massachusetts. His leaving for another job was probably a good decision since the company he wo...

Morning JAVA: Hiking With Kevin Nealon

16 Feb 2024 3 minute read 2 comments SweptOverNiagara

Comedian / Actor Kevin Nealon is well known for his work on Saturday Night Live back in the 90s. He occasionally appears in movies, especially those that include fellow SNL alumni like Adam Sandler and Rob Schneider. Although he doesn't appear on-scr...

Life Breakdown Rebounds Into Commitment

14 Feb 2024 1 minute read 0 comments Gboyega Ogunmola Writer

Life is often a framework to perform and achieve. Failure brings a lot of breakdowns without being committed at all. We all need such commitments in our lives. A framework to self-motivate determines discipline. After all, the motivation to progress...