Latest Posts with Wellness tag

Wellness

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Iron and Protein Boost: Liver with Bacon & Onions!

10 Jul 2020 2 minute read 12 comments PVMihalache

I covered the advantages of adding liver to your diet in my previous post when I cooked Thai Pork Liver so now I will add just a quick resume of why you should consider liver based recipes  Liver is a high-quality protein source and high in Iron. Pr...

Friday Fun For Fans & Fighting For Fitness!

26 Jun 2020 2 minute read 8 comments PVMihalache

A good alliteration can give quality and power to a text, a story or an idea. If you are a Marvel or DC Comics connoisseur, you're already familiar with Peter Parker, J Jonah Jamesson, Matthew Murdoock, Bruce Banner, Pepper Potts and the gang. Howeve...

Clinician/CancerPatient #14. W-Winner

20 Jun 2020 1 minute read 0 comments PABarb

W-Winner We All are Winners!  A life lesson that not everyone will AGREE, but let’s really focus on what it truly means to us as individuals.. Winning is not limited to sports, gambling, getting jobs, etc. ... it’s so much more.  Many people loose li...

Thai Pork Liver and the benefits of eating liver!

19 Jun 2020 2 minute read 11 comments PVMihalache

Do you know the benefits of eating liver? How often do you eat liver? Did you know that liver is a super-food that has been celebrated for centuries,and one of the best sources of balanced, naturally occurring vitamin A and its fat-soluble co-factor...

The hard life of cats

18 Jun 2020 1 minute read 0 comments Dennis76

I must admit, some days when I am on my way to work, I am rather envious of my two cats. There is no early rising for them, no need to shower and shave, travel to work, go to meetings, and try to stay awake during riveting Powerpoint presentations. A...

The Wim Hoff Method- What is it?

11 Jun 2020 5 minute read 10 comments Quality Kitters

There is an every growing community for the Wim Hoff method, now what is the Wim Hoff method? The Wim Hoff method was created by a man named Wim Hoff himself Some say this man is crazy, although at times I would agree (in a superhuman way) Wim Hoff...

Cold showers, Fact or Fiction

10 Jun 2020 2 minute read 0 comments Quality Kitters

Most people hear of a cold shower and they shiver at the idea, the thought of a nice hot shower in the morning when waking up brings everyone out of bed. Yet there is a growing community of those who enjoy and love cold showers with the many benefits...

Goal setting using SMART goal setting tools

8 Jun 2020 1 minute read 3 comments Dennis76

How many people set resolutions for the New Year? How many of those last past January? Let me know in the comments :) So if we wished to set some goals, and then achieve those goals, how and where should we start? Many people want to get rich, or bec...

How to cook perfect lamb chops and the main benefits of lamb meat

28 May 2020 2 minute read 10 comments PVMihalache

If Monday I usually cook something vegetarian, every other day will have meet in the menu. A special treat for me will be minted lamb chops. Lamb tastes great when is cooked well and there are plenty of benefits if lamb meet is added in the diet. The...

Natural Treatment For Acidity | What You Should Know

21 May 2020 2 minute read 0 comments thepatriot

What Is Acidity? Acidity is also known as heartburn, acid indigestion, or pyrosis, It is a digestive fluid formed in the stomach. In addition, it is composed of hydrochloric acid, potassium chloride, and sodium chloride. This occurs when stomach aci...