Latest Posts with Wellness tag

Wellness

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3 Categories of Stress

8 Sep 2020 2 minute read 0 comments LeslieInMotion

What is stress? Stress conjures up all sorts of images, ideas and perceptions. We all have a picture of ourselves under stress and what that might look like.   Prefer to listen?  Click the video.   (article continues below) In today's busy world whe...

Obesity Essay by Michelle Gordon

27 Aug 2020 4 minute read 2 comments The Philosophy Of Theo

          The obesity epidemic is sweeping the nation at an alarming rate. Adolescent obesity has been growing steadily over the past few years as well. For our case study subject, Michelle, a 15 year old student with obesity, we will try to underst...

The Weekly Summary - Issue 19.1 - Learning Edition

16 Aug 2020 1 minute read 8 comments tvlachak

Issue 19.1 / August 16, 2020 Learning An active mind means ownership and accountability. You need to have a balanced diet for your body and mind. Decision making is underrated, pay attention because decisiveness is essential. Improve your reading exp...

Iron and Protein Boost: Liver with Bacon & Onions!

10 Jul 2020 2 minute read 12 comments PVMihalache

I covered the advantages of adding liver to your diet in my previous post when I cooked Thai Pork Liver so now I will add just a quick resume of why you should consider liver based recipes  Liver is a high-quality protein source and high in Iron. Pr...

Friday Fun For Fans & Fighting For Fitness!

26 Jun 2020 2 minute read 8 comments PVMihalache

A good alliteration can give quality and power to a text, a story or an idea. If you are a Marvel or DC Comics connoisseur, you're already familiar with Peter Parker, J Jonah Jamesson, Matthew Murdoock, Bruce Banner, Pepper Potts and the gang. Howeve...

Clinician/CancerPatient #14. W-Winner

20 Jun 2020 1 minute read 0 comments PABarb

W-Winner We All are Winners!  A life lesson that not everyone will AGREE, but let’s really focus on what it truly means to us as individuals.. Winning is not limited to sports, gambling, getting jobs, etc. ... it’s so much more.  Many people loose li...

Thai Pork Liver and the benefits of eating liver!

19 Jun 2020 2 minute read 11 comments PVMihalache

Do you know the benefits of eating liver? How often do you eat liver? Did you know that liver is a super-food that has been celebrated for centuries,and one of the best sources of balanced, naturally occurring vitamin A and its fat-soluble co-factor...

The hard life of cats

18 Jun 2020 1 minute read 0 comments Dennis76

I must admit, some days when I am on my way to work, I am rather envious of my two cats. There is no early rising for them, no need to shower and shave, travel to work, go to meetings, and try to stay awake during riveting Powerpoint presentations. A...

The Wim Hoff Method- What is it?

11 Jun 2020 5 minute read 10 comments Quality Kitters

There is an every growing community for the Wim Hoff method, now what is the Wim Hoff method? The Wim Hoff method was created by a man named Wim Hoff himself Some say this man is crazy, although at times I would agree (in a superhuman way) Wim Hoff...

Cold showers, Fact or Fiction

10 Jun 2020 2 minute read 1 comment Quality Kitters

Most people hear of a cold shower and they shiver at the idea, the thought of a nice hot shower in the morning when waking up brings everyone out of bed. Yet there is a growing community of those who enjoy and love cold showers with the many benefits...