Wellness

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The Pros and Cons of Online Therapy: Is it Right for You?

23 Feb 2023 4 minute read 0 comments Feedmypsyche $0.12

Over the past decade, online therapy has emerged as a popular alternative to traditional in-person therapy. With advancements in technology, individuals can now receive therapy sessions from the comfort of their own homes, eliminating the need for tr...

Progressive Muscle Relaxation - 30 min Guided Meditation (audio)

5 Nov 2022 1 minute read 2 comments Quick silver $0.03

Hello everyone! I just recorded another material for my yoga teacher training and I would like to share it with you. Today we have a Progressive Muscle Relaxation session of 30 minutes. Progressive muscle relaxation is a practice that relaxes your mi...

90 min Restorative Yoga Sequence - Video

27 Oct 2022 1 minute read 0 comments Quick silver $0.08

Hello everyone! Hope you are having a great day! Today's video is a 1.5-hour Restorative Yoga sequence. The goal of Restorative Yoga is to relax deeply and activate the parasympathetic nervous system and the rest, digest, and restore modes. This vide...

Upper-body Yin Yoga Sequence Video - 90 min

26 Oct 2022 1 minute read 0 comments Quick silver $0.07

Hello everyone! Hope you are having a great day! I am trying to overcome some difficult situations in my life and yoga has helped me a lot, to find focus, reduce anxiety, and to connect with myself. I would love to help other people find balance in t...

Full-body Yin Yoga Sequence Video - 90 min

25 Oct 2022 1 minute read 0 comments Quick silver $0.10

Hello everyone! Hope you are having a great day! I am trying to overcome some difficult situations in my life and yoga has helped me a lot, to find focus, reduce anxiety, and to connect with myself. I would love to help other people find balance in t...

Lower-body Yin Yoga Sequence Video - 90 min

24 Oct 2022 1 minute read 0 comments Quick silver $0.31

Hello everyone! Hope you are having a great start to the week! I am trying to overcome some difficult situations in my life and yoga has helped me a lot, to find focus, reduce anxiety and to connect with myself. I would love to help other people find...

STRESS ….  HOW DO YOU HANDLE IT?

25 Aug 2022 3 minute read 0 comments MRyan $0.03

  How do you handle STRESS in your life?  Learning how to handle stress makes all the difference In your mental, as well as, physical health.  Yes, also your physical health.  Some people have headaches, tummy aches, or they get the shakes when under...

Wellness Is The Biggest Blessing

15 Jun 2022 1 minute read 0 comments 𝕊𝕙𝕠ℍ𝕒ℕ𝕒🦋💫 $0.04

Source: canva We only can feel that when fall sick, no doubt that wellness is the biggest blessing. Last night my whole body was aching and I felt cold even in this hot summer. I had fever and it was a sudden attack. Reason behind this fever was dew...

Exploring Earth's Vibes with Natasha

4 Jul 2021 3 minute read 0 comments DorkStar $0.01

  Schumann Resonance Explorers is an emergent community of spiritually and cosmically aware folks. Quite literally, cosmic- as in dealing with cosmic and solar radiation. Do you have a friend that is "moon sensitive"? Well, some people may be Schuman...

Minor Cannabinoid Spotlight: CBN & CBG

14 Apr 2021 4 minute read 0 comments JocoseGinger $0.06

As I've covered in a previous post there are a myriad of phytocompounds present in cannabis, way beyond THC and CBD! In this post we'll be going into a bit more depth on other minor cannabinoids, their potential health supporting benefits, and how th...