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8 Jun 2020 1 minute read 3 comments Dennis76
How many people set resolutions for the New Year? How many of those last past January? Let me know in the comments :) So if we wished to set some goals, and then achieve those goals, how and where should we start? Many people want to get rich, or bec...
28 May 2020 2 minute read 10 comments PVM
If Monday I usually cook something vegetarian, every other day will have meet in the menu. A special treat for me will be minted lamb chops. Lamb tastes great when is cooked well and there are plenty of benefits if lamb meet is added in the diet. The...
21 May 2020 2 minute read 1 comment thepatriot
What Is Acidity? Acidity is also known as heartburn, acid indigestion, or pyrosis, It is a digestive fluid formed in the stomach. In addition, it is composed of hydrochloric acid, potassium chloride, and sodium chloride. This occurs when stomach aci...
21 May 2020 1 minute read 3 comments PVM
The following recipe is such a complete plate, and even if looks like a heavy plate, is such an easy and light food, a real wellness boost. I tried this dish in Barcelona, few years ago, and I was amazed by the taste. I had to ask how is made and wha...
20 May 2020 2 minute read 4 comments PVM
When this lockdown started, 60 days ago, we had no idea how our life will change. By now we appreciate more a walk in the forest and we have a different concept about what is essential and what is not. While humans stayed at home, the nature didn't...
19 May 2020 3 minute read 2 comments PVM
This week is Mental Health Awareness Week. Many of us are worried about the Covid-19 pandemic and how it will affect us and those we love. Maybe all your activities and clubs have stopped for the time being but you must try to keep to a regular routi...
15 May 2020 1 minute read 6 comments PVM
I had great fun drawing Pokemons with my little one and we decided to turn this into an outdoor activity, involving walking, climbing and running. We created an amazing Pokemon trail in Kempston, with 15 pokemons to be spotted while walking through t...
8 May 2020 2 minute read 2 comments PVM
Diet is the most important factor that could play a role in raising the levels of serotonin in the brain and improve the mood. Tryptophan, which increases brain serotonin in humans, is an effective antidepressant in mild-to-moderate depression. One...
4 May 2020 9 minute read 2 comments PVM
"Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world where what lies ahead is vague and uncertain. Doctor says 'Treatment is simple. Great clown Pagliacci is in town tonight. Go and...
26 Apr 2020 4 minute read 3 comments alexroan
Spoiler: It's the most important thing you do... Types of Sleep There are two high-level types of sleep: REM and non-REM. Non-REM sleep is responsible for replenishing your body. In foreign environments, such as hotel rooms, your brain resists falli...
