Self Help

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Challenge Train your Day 2/4 mind 🧠

14 Aug 2020 1 minute read 0 comments Soyunasantacruz $0.12

Continuing with the challenge train your mind of Ismael Cala, today on the second day we will study our habits. If you want to know what this 4 day challenge is about, I made a publication with the details and here you have the link. All of us have b...

Day 1 Ismael Cala challenges your mind

14 Aug 2020 1 minute read 0 comments Soyunasantacruz $0.03

If you want to know what this 4 day challenge is about, I made a publication with the details and here you have the link. The first topic is about habits, allies or enemies? It all depends on the type of habit and it is recommended to observe which o...

Apologive Yourself - Cleanse Guilt and Regret

14 Aug 2020 1 minute read 0 comments Sixex $0.33

It seems like a good day to create a new compound word, “Apologiveness”. Apologiveness means to apologize to and forgive yourself. It’s a great way to cleanse yourself of guilt and regret. These are just some examples of what's weighing on me. Come u...

When productivity becomes an addiction

13 Aug 2020 1 minute read 4 comments Dastan $0.24

Being a productivity junky The brain can become addicted to productivity just as it can to other addiction sources, such as drugs, gambling, or shopping. As with all addictions, the desire for the stimulant continues to increase while withdrawal symp...

Challenge train your mind 🧠

3 Aug 2020 1 minute read 2 comments Soyunasantacruz $0.04

Challenge train your mind 🧠   This challenge has been designed by a group of experts to help us (myself included) successfully overcome the obstacles we are facing in our daily lives. The idea of this challenge is to help us develop a leadership and...

Newbie Tricks. Investment Halving - A Real Example

16 Jul 2020 1 minute read 3 comments rah $0.14

In a previous post I introduced the concept of ‘halving’ (see here) which should not be confused with Bitcoin Halving – which is to do with mining. The article illustrates how existing funds can be used to leverage a bad investment and I would like t...

Perseverance In The Face of Adversity.

16 Jul 2020 3 minute read 0 comments EmpathicDreamz $0.02

Life is complex and full of constant change no matter how we want to control it. There is an ebb and flow. It tears us down and then we rebuild. Along the way, we will have many complex experiences. We experience love, sorrow, happiness, anger, and e...

Your Superpower, Mindfulness (Part 2 - Body Scanning)

10 Jul 2020 1 minute read 0 comments AqilahTheBlommie $0.11

    If you have been following my posts, you'll know that when we speak of mindfulness, we always start with the breath. Think of it as the letter 'A' in the alphabet, it always comes first.      Body Scanning 101 When performing a body scan, we reco...

Why Bad Things Happen to Good People

10 Jul 2020 2 minute read 5 comments Sarah Whitaker $0.04

Why do these things happen when you live a good life and trying to mind your own business? Things like the death of a loved one or people going to war sometimes make us think that am entity like God would never create this. Looking back on my own lif...

Your Superpower, Mindfulness (Part 1)

9 Jul 2020 2 minute read 0 comments AqilahTheBlommie $0.02

  Did you know, mindfulness is a superpower we all have built within our souls ready to be tapped into whenever we need? With regular practice, being mindful will become second nature.   Now don't get me wrong, this won't make you become the next gur...