Self Help

447 Articles 2 Followers


Comfort your Discomfort. An Approach to Facing Your Fears.

20 Sep 2020 6 minute read 0 comments NaderB.

I believe living in your comfort zone is a guarantee for a life of mediocrity and low satisfaction. It is arguably the number one reason why most people do not become successful in the things they dream of achieving. I am sure everyone at some point...

Unfriend Your Friends. A Guide to Changing Your Life

20 Sep 2020 6 minute read 2 comments NaderB.

I’ve recently come to realize a few things in my life. One is that for the longest time, I was lost but thought I was on the right track. I chased the wrong things and repelled the right ones.It wasn’t until I changed one thing that my life began to...

Your Body on Stress

12 Sep 2020 3 minute read 1 comment LeslieInMotion

Let's take a look at your body on stress.  You can't have that discussion without first understanding your nervous system. Want to listen?  Click the Video (Article Continues Below)     While this system is complex and multi-faceted, for our purpose...

DYOR (Do Your Own Research) A Crypto Research Guide for Newbies

24 Aug 2020 5 minute read 11 comments Betasyndicate.eth

A Few Tips and Tricks for Researching Crypto Assets. It can be a daunting task when learning how to invest in Crypto, so take some practical steps when researching crypto projects. You found a currency or project you're interested in. Great, but b...

Not Every Marshmallow is Worth Eating

22 Aug 2020 1 minute read 0 comments Sixex

The Standford Marshmallow Test is famous for being a study in delayed gratification. In this experiment, a child test subject is told they can eat a marshmallow if they want, but if they waited for long enough, they will get two marshmallows. Follow-...

Bryan Divisions - The Secret [Studio Performance]

21 Aug 2020 2 minute read 0 comments Conscious Fitness

'The Secret' is a song written about gratitude, the true secret to a beautiful and amazing life. When we give gratitude and appreciation for life, we see its true beauty and are given the gift of fulfillment. Lyrics:The secret to lifeTake what's unc...

Bryan Divisions - PLDN [Official Music Video & Lyrics]

20 Aug 2020 3 minute read 1 comment Conscious Fitness

'PLDN', short for Pleiadian, is a song about feeling disconnected from the society we're living in and feeling like you're from another world entirely. During my spiritual awakening, I resonated with much of the information from the pleiadian channel...

I Sent an Email To My Future Self

20 Aug 2020 1 minute read 5 comments luizbilang

Friday, July 26, 2030 The day the email I sent is scheduled to deliver to myself 10 years from now. In the message, I talked about how I'm feeling right now. And I wrote an unfinished bucket list, I'd probably add more to it every month hahahaha. W...

Challenge Train your Day 2/4 mind 🧠

14 Aug 2020 1 minute read 0 comments Soyunasantacruz

Continuing with the challenge train your mind of Ismael Cala, today on the second day we will study our habits. If you want to know what this 4 day challenge is about, I made a publication with the details and here you have the link. All of us have b...

Day 1 Ismael Cala challenges your mind

14 Aug 2020 1 minute read 0 comments Soyunasantacruz

If you want to know what this 4 day challenge is about, I made a publication with the details and here you have the link. The first topic is about habits, allies or enemies? It all depends on the type of habit and it is recommended to observe which o...