Mindfulness

78 Articles 0 Followers


A day on a mindfulness journey.

3 Mar 2025 1 minute read 2 comments Elysia Revealed

  As I gaze out of the wet window on this new morning, sipping my hot coffee from a vibrant red ceramic cup, I feel a sense of tranquillity. This is a unique moment in my daily routine, watching the same frenetic rhythm of the city repeat itself wit...

Discover Your Hidden Strength: How to Use the Power of Your Subconscious Mind for Personal Transformation

20 Apr 2024 4 minute read 0 comments Neural Echoes

Introduction Try to imagine how it is like to know why you do some things without  of why you do them. So, why you are sometimes more confident and talking a lot, instead of quiet or holding back? Why you even have thoughts that sometimes come out o...

Recalibrate your Power Tank: Learning to Unlearn

25 Jul 2023 9 minute read 0 comments cryptosounds23

  No one can deny that learning is the secret to growth and empowerment. It equips us with the knowledge, skills, and confidence to become self-reliant and take control of our lives. Through education, learning increases our prospects for financial...

A dog's tale

25 May 2023 1 minute read 0 comments On_my_mind

This story is an adaptation of one of Esop's fables. Once upon a time, in a small village in the mountains there were two dogs. Billie was always happy and full of energy and Woolf was often moody and temperamental. Their owners often left them unlea...

Wavy thought lines

6 Mar 2023 1 minute read 3 comments Quick silver

I've been working at this company for a while now, and I've noticed something strange happening to me lately. It's like my thoughts are taking wavy paths instead of straight lines. I can't seem to think as clearly as I used to, and it's becoming more...

Playing with candles and lights

1 Mar 2023 2 minute read 0 comments Quick silver

I am in the process of producing a series of guided meditation videos, and I have to say since the beginning it was an absolutely rewarding creative experimental process. First off, ideating and planning for these videos was a lot of fun. I had to re...

The fluffy balls are back!

24 Feb 2023 2 minute read 2 comments Quick silver

When I was a kid, I loved playing with fluffy balls. They were these cute, colorful balls made of soft silicone that I used to toss around, juggle, and even pretend they were characters in my little stories. I remember spending countless afternoons p...

Dependency on multitasking

22 Feb 2023 2 minute read 0 comments Teodor Kracum

Hi there. Today I want to reflect on the topic of mindfulness.   In today, people are used to doing multiple things simultaneously, without paying adequate attention to any one of them. People are watching a movie and scrolling through social network...

Nature is the best fractal artist

12 Feb 2023 1 minute read 1 comment Quick silver

Fractal art is a representation of the intricate patterns and shapes found in nature. The term “fractal” is derived from the Latin word “fractus” meaning “broken” or “fragmented,” and in mathematical terms, a fractal is a geometric shape that exhibit...

Why do we really procrastinate?

11 Feb 2023 2 minute read 2 comments Quick silver

Procrastination is a common phenomenon that affects people of all ages and backgrounds. It is often considered as a negative habit or a lack of discipline, but in reality, it may be rooted in deeper psychological issues. A common belief is that procr...