Mindfulness

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Before the Sea, There Was the Mountain (and My Father)

6 Feb 2026 6 minute read 0 comments floc1960

This isn't only about mushrooms. It's about silence, respect, and learning how to live. Now I live by the sea. It's beautiful, yes. But it's monotonous. The same sound, the same horizon, the same rhythm. The sea traps you in its own way. Sometimes in...

Light That Grows in Silence ๐ŸŒฟโœจ๐Ÿ’–โšก

12 Jan 2026 1 minute read 0 comments Habusoft

ย  โœจ โ€œEven in silence, your heart is quietly growing miracles โ€” are you ready to notice the light you carry?โ€ โœจย  Light That Grows in Silence ๐ŸŒฟโœจ๐Ÿ’– Have you ever noticed how some things grow quietly, away from the spotlight? Like a seed beneath the...

When Waiting Feels Heavy ๐Ÿ’”๐ŸŒฑ

11 Jan 2026 1 minute read 0 comments Habusoft

Waiting is not always poetic.Sometimes itโ€™s exhausting.That morning, I wonโ€™t lie โ€” I was tired. Not the kind of tired sleep can fix, but the one that settles in your chest. The kind that comes when youโ€™ve been patient for too long, hopeful for too ma...

The Gift Hidden in Waiting๐Ÿ™๐Ÿ’ฏ๐ŸŽฏ๐Ÿ’ซ๐Ÿฆ‹๐Ÿฏ๐Ÿ’ชโฃ๏ธ

11 Jan 2026 1 minute read 0 comments Habusoft

The sun barely touched the rooftops when I stepped outside. Dusty streets stretched quietly before me. I walked slowly, letting each footfall whisper against the stones. My heartbeat slowed. My breath paused. The world seemed to lean closer, waitingโ€ฆ...

#75 ๐Ÿ”ธ Self-control, between freedom and constraint

5 Jan 2026 2 minute read 0 comments luciman

After exploring the impact of unspoken emotions, I felt the need to turn towards the moment where our inner world meets conscious choice. This is the space where self-control lives, often idealised or rejected depending on the context. Yet beyond our...

#64 ๐Ÿ”ธ Inner silence and the critical voice that never stops

29 Dec 2025 2 minute read 0 comments luciman

There are moments when silence doesnโ€™t mean peace, but a quiet battle between our thoughts and our need for calm. After exploring the labyrinth of anxiety and understanding how fears can shape our choices, itโ€™s time to look at another subtle force โ€”...

#62 ๐Ÿ”ธ The thoughts that sabotage our inner peace

27 Dec 2025 2 minute read 0 comments luciman

Sometimes, our peace isnโ€™t destroyed by external events, but by the quiet, persistent thoughts that sneak into our minds. After exploring the hidden emotions that shape our decisions, itโ€™s time to look at what fuels those emotions โ€” the thoughts that...

#55 ๐Ÿ”ธ Monitoring progress without self-criticism

17 Dec 2025 2 minute read 2 comments luciman

If the previous reflection was about building an action plan as a map towards your goals, this one focuses on something equally essential โ€” how to track your progress without destroying your self-worth in the process. For many, monitoring progress be...

#54 ๐Ÿ”ธ The action plan as a map toward your goals

16 Dec 2025 2 minute read 0 comments luciman

Sometimes, after youโ€™ve clarified what you truly want from yourself and your life, a strange silence appears. Itโ€™s that moment when you know what you want but no longer know how to get there. If the previous reflection helped you look more closely at...

#53 ๐Ÿ”ธ Moments of stagnation as signals of growth

14 Dec 2025 2 minute read 0 comments luciman

There are times when, no matter how hard we try, nothing seems to move forward. Work slows down, relationships feel suspended, and enthusiasm fades. Perhaps the previous article about balance between work and personal growth made you reflect on your...