Mental Health

748 Articles 2 Followers


I Destroyed my Own Childhood

27 Sep 2022 2 minute read 0 comments CM Moore

Not that there was much to destroy. To be honest, everything before age 7 is pretty hazy, so there's not much for me to reminisce. I remember only two distinct memories before then. The first was when I was four. The family and I were in line at Walt...

Capable Mental Action Brings Decision Over Defeat

24 Sep 2022 1 minute read 0 comments Gboyega Ogunmola Writer

Many of us aren't becoming confident again after feeling defeated. We felt less capable from our thoughts and actions. We will eventually be losing self-confidence without feeling more capable. We failed to challenge our fitter mental health capacity...

How to learn, retain and use vast amount of information in short time

20 Sep 2022 5 minute read 0 comments random_walker_now

Do you read a lot? I do. Once I read so much that I felt as if I live in a bubble of my imagination that I formed from reading too much. And there was one problem in this situation. It was not the bubble that I have formed, it was memory. I could no...

The Top 3 Motivational Tools That Even Your Grandma Used

18 Sep 2022 3 minute read 0 comments valo

No apps or online tools. This is what truly matters. I put a click-bait title, trying to slightly joke with (though not in an offensive way) many articles which provide valuable tips by using yet another magical tool that will organise your life and...

G.R.C.(L.). Rule #2 - Second Round K.O.

17 Sep 2022 1 minute read 0 comments zio-p

Dear mortals, Old Man Bitcoin is back to improve your mental health while your playing the crypto game and the game called life. Go back to the first lesson if you missed it. But time is precius, so let's not waste it. The Golden Rules for Crypto (an...

I am autistic, not an alien

12 Sep 2022 2 minute read 3 comments valo

I got really upset recently. The challenges Being autistic has its challenges. It is a fact that we live in a world led by and meant for neurotypical individuals. When you stand out from the crowd, you tend to be the odd one out. Being different is k...

G.R.C.(L.). Rule #1 - Welcome To The Jungle

11 Sep 2022 1 minute read 2 comments zio-p

Dear mortals, let me present myself. I'm the Old Man Bitcoin. Yes, I'm the beautiful guy in the image. I'm the older and best Cryptocurrency so I'm the fittest to give you the Golden Rules on how to manage crypto (and, in addition, your whole life)....

In my own world

11 Sep 2022 2 minute read 0 comments valo

When everything feels overwhelming Do you know the feeling when you just want to be alone and not disturbed by anything or anyone? There are plenty of nice and fun things out there but yet hiding in one’s nest feels the best option. For some people,...

This is what depression is made of! - The biological underpinnings of depression

8 Sep 2022 5 minute read 0 comments StopCodon

It is world suicide prevention week. And one of the major risk factors for suicide is depression. There I decided that as my first post on the platform I will share my article on depression.  The biological underpinnings of depressionSketched by me|...

Importance Of Taking Time To Breathe

30 Aug 2022 1 minute read 0 comments Coach Viking

This is a good lesson, and one I've been ignoring (or neglecting) in my own life for a while now.  Breathing. It's weird to think, right? How can we forget about breathing when it's a vital function to sustain our lives.  The thing is while we breath...