Mental Health

743 Articles 2 Followers


Green-yellow tea...! (Rize/Turkey)

15 Aug 2022 1 minute read 0 comments Legend53

green-yellow tea.... greetings to everyone. in this new, fresh week; I wish you a fruitful and profitable week. While walking around the tea garden recently, I came across the tea seedling in the photo. generally rookies: it is in green, brown tones....

İSKİ!!!

13 Aug 2022 1 minute read 0 comments Legend53

thanks Facebook! I go to Istanbul Sile, to the sea from time to time, to swim. it is really a holiday town with its wonderful sea and beaches. While I was walking around Şile, I came across huge, 2-man-high pipes! OMG. When I researched the subject a...

Do you hope or do you fear?

10 Aug 2022 1 minute read 0 comments valo

The beast of insecurity inside your mind speaking You feel the tension inside yourself. You are insecure. Did you succeed? Did it go well enough? You gave your best but was it enough? “I hope I did well.” Have you realised that actually, with this p...

Ovit pletau (Ovit yaylası)

9 Aug 2022 1 minute read 0 comments Legend53

we are in Ovit plateau again... Yes: We are on the Ovit plateau, which is connected to the İkizdere district of Rize province, with an altitude of 2,500 meters, wonderful weather and natural scenery. Although the weather is a bit windy and cold, beli...

Why being a people pleaser is the same as being a slave

8 Aug 2022 1 minute read 2 comments valo

Some of us are particularly sensitive to others’ opinions and go far to earn a single word of praise. Essentially, we are so desperate that we would tie ourselves into a double bow to fit in what others’ expectations might possibly be. We ignore our...

You’re autistic; you don’t understand emotions

2 Aug 2022 1 minute read 1 comment valo

“You’re autistic; you don’t understand emotions.”  This phrase can be hardly any more wrong. Maybe the assumption came because of the struggle of autistic people with fitting in and being socially clumsy. Still, being odd and sometimes responding t...

How Overprotective Parents Cause Trauma in Their Children

31 Jul 2022 2 minute read 0 comments valo

Meaning good is not necessarily healthy   We all have experienced some form of trauma as children. Sometimes it came through an accident that nobody could have prevented. Or, it could be school bullying. In some cases, the trauma happened at home. I...

You Fool, You Failed Again! — A Life Lesson on Perfectionism

28 Jul 2022 3 minute read 0 comments valo

A personal experience meeting the reality of failed goals Being ashamed of one’s failures is toxic for one’s mental health and deters success. (Photo: Canva Pro) There are times when one feels ashamed of their mistakes. You may worry that others wil...

Neuropsychological Conditions: What Are They and How Do They Affect Us

26 Jul 2022 3 minute read 0 comments valo

A list of the common disorders and their descriptions Neural cells (neurons) connect with each other, forming synapses. (Picture: Canva Pro)   There are many different neuropsychological conditions that can cause a person to experience cognitive, em...

Apple..!

25 Jul 2022 1 minute read 0 comments Legend53

Apple: it's always justice... yes, that's their motto today: "Apple: always justice" I know, Elna; While many of us (especially the youth) remember the wonderful mobile phones and computers he produced, mine is; real apple! that is, the real wild app...