748 Articles 2 Followers
2 Aug 2022 1 minute read 1 comment valo
“You’re autistic; you don’t understand emotions.” This phrase can be hardly any more wrong. Maybe the assumption came because of the struggle of autistic people with fitting in and being socially clumsy. Still, being odd and sometimes responding t...
31 Jul 2022 2 minute read 0 comments valo
Meaning good is not necessarily healthy We all have experienced some form of trauma as children. Sometimes it came through an accident that nobody could have prevented. Or, it could be school bullying. In some cases, the trauma happened at home. I...
28 Jul 2022 3 minute read 0 comments valo
A personal experience meeting the reality of failed goals Being ashamed of one’s failures is toxic for one’s mental health and deters success. (Photo: Canva Pro) There are times when one feels ashamed of their mistakes. You may worry that others wil...
26 Jul 2022 3 minute read 0 comments valo
A list of the common disorders and their descriptions Neural cells (neurons) connect with each other, forming synapses. (Picture: Canva Pro) There are many different neuropsychological conditions that can cause a person to experience cognitive, em...
25 Jul 2022 1 minute read 0 comments Legend53
Apple: it's always justice... yes, that's their motto today: "Apple: always justice" I know, Elna; While many of us (especially the youth) remember the wonderful mobile phones and computers he produced, mine is; real apple! that is, the real wild app...
25 Jul 2022 1 minute read 0 comments valo
Appreciate them. Analyse them. Enjoy them. It is important to celebrate your achievements and understand what their strong points are. Make a list of them. Guess if you have to. Apparently, there was at least something good in your performance or c...
25 Jul 2022 1 minute read 1 comment A Crypto Tale
After a couple months of break, I started my online yoga sessions again today. This time with a new instructor, since my previous instructor will be busy for some time. A good friend of mine introduced me to my new instructor. The art of yoga is the...
18 Jul 2022 3 minute read 4 comments dotMatrix
These days it's hard to find time and space for yourself, life moves a million miles per hour and technology only seems to make things worse. A quick check on Instagram or TikTok makes you feel you aren't doing enough or "living your best life". Add...
18 Jul 2022 2 minute read 0 comments valo
Pride in the positive sense has been a rather popular topic lately, though I will not ponder on the usual association with LGBTQ. People can be proud of their achievements, family, and identity. Identity goes deeper than just your name, your professi...
16 Jul 2022 1 minute read 1 comment PoohBear5
I've been reading books about the circadian rhythm and time restricted eating (TRE) for a couple of years now and I have distilled for you the three things you can easily do right now to get healthier. Before we get to that though, there might be a f...
