L-theanine: the secret behind the calming effect of green tea.
16 Jan 2023 2 minute read 2 comments Esprit érudit touche-à-tout $0.02
Introducing L-Theanine : L-theanine is an amino acid naturally present in green tea leaves. This substance with relaxing and anxiolytic properties that helps reduce stress, anxiety and improve the quality of sleep. In addition to its mental health...