743 Articles 2 Followers
11 Nov 2024 9 minute read 0 comments Greenchic
Kindle the golden glow and warm up the spirit It’s been a festive season here recently with Diwali over just some time back and I kept getting one message through various ways to ignite the light in the darkness, and be the shining star in the da...
8 Nov 2024 2 minute read 0 comments Tirria
Going through the pain... Emotions are like water. How are you going to cross them without getting wet? Going through pain is not about not jumping into the pool to avoid getting wet. It's throwing yourself in and trying to survive the tide. And...
27 Oct 2024 4 minute read 1 comment sunlineX1
Note: The article you are reading is only for the purpose of raising awareness and is not a substitute for a doctor's advice. To take medicine, to know about side effects, drug interaction and other related matters, you must visit a specialist doctor...
26 Oct 2024 2 minute read 2 comments Bala
It has been several years since we had the COVID pandemic and still many people have not recovered from the pandemic. Some people have not come out of the stress, anxiety, social distancing, and a few other outcomes of the pandemic even though the si...
25 Oct 2024 4 minute read 0 comments Hope E Davis
Have you ever been spending time with an older family member when they suddenly seem to have trouble remembering the conversation you just had? If it’s the afternoon or early evening, your family member may be suffering from a condition known as Sun...
30 Sep 2024 2 minute read 1 comment Magoozla
In a world where mental health struggles often go unspoken, poetry serves as a powerful medium for expression and reflection. Today, I present "Cunts in the Roof," written by myself. This poem dives deep into the tumultuous landscape of paranoia, add...
30 Sep 2024 4 minute read 0 comments Amelia Dougherty
Growth lives on the other side of discomfort. Fear as a Catalyst for Growth Fear often feels like a barrier we can't get past—a wall that stands between us and our goals. Whether it's the fear of failure, rejection, or the unknown, it's something we...
29 Sep 2024 4 minute read 0 comments Amelia Dougherty
Tips for incorporating mindfulness into your daily activities Living in the Present in a Fast-Paced World In a time where everything moves at an astonishing speed, finding a moment to slow down and live consciously in the present can seem impossible...
22 Sep 2024 7 minute read 0 comments Great White Snark
Recently, I published part one of this series. (See the "Resources" section below for the link.) Huberman Lab In part 2 (this post), I'm drawing on conversations between David Goggins and Andrew Huberman of Huberman Lab. “Everything I do in life suc...
4 Sep 2024 8 minute read 4 comments Great White Snark
"Motivation is garbage. At some point, we all bought into this lie that you've got to feel ready in order to change. We bought into this falsehood that at some point you're going to have the courage to change, at some point you're going to have the...
