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6 Jan 2025 1 minute read 0 comments SmartPraani
Truth-o-Meter ***A 1-minute plank every day for 365 days gives you 6 hours of planks in a year. What do you think that would do to your body? No matter how small, don’t ever underestimate the time you put aside for exercise. It all adds up.*** Wh...
1 Jan 2025 3 minute read 1 comment Mulonde Tips
There's a survey by Forbs Health that says that only 10% of people stick to their goals throughout the year, this survey goes a little deeper and says that people only try to achieve these resolutions for 3 months from the beginning of the year, so b...
31 Dec 2024 2 minute read 3 comments Mulonde Tips
Do you consider yourself someone who talks too much? Then know that this can be extremely dangerous and damaging for you. Many people talk too much, and that's a big fact. There's hardly a person who hasn't said something at some specific moment that...
29 Dec 2024 6 minute read 2 comments 7th Decade Redhead
I know this post is not directly about weight loss, but so many things impact our eating habits and the emotions that impact dieting and weight loss that I feel it's worthy to talk about all the extraneous stuff in our lives that impact weight loss,...
3 Dec 2024 1 minute read 0 comments Gboyega Ogunmola Writer
I rarely knew what I read without any comparison. I felt many people will understand better with all sorts of Comparative Literature. I am now a persistent reader of ancient and modern literature. I think the search-oriented Internet has endowed me w...
11 Nov 2024 9 minute read 0 comments Greenchic
Kindle the golden glow and warm up the spirit It’s been a festive season here recently with Diwali over just some time back and I kept getting one message through various ways to ignite the light in the darkness, and be the shining star in the da...
8 Nov 2024 2 minute read 0 comments Tirria
Going through the pain... Emotions are like water. How are you going to cross them without getting wet? Going through pain is not about not jumping into the pool to avoid getting wet. It's throwing yourself in and trying to survive the tide. And...
27 Oct 2024 4 minute read 1 comment sunlineX1
Note: The article you are reading is only for the purpose of raising awareness and is not a substitute for a doctor's advice. To take medicine, to know about side effects, drug interaction and other related matters, you must visit a specialist doctor...
26 Oct 2024 2 minute read 2 comments Bala
It has been several years since we had the COVID pandemic and still many people have not recovered from the pandemic. Some people have not come out of the stress, anxiety, social distancing, and a few other outcomes of the pandemic even though the si...
25 Oct 2024 4 minute read 0 comments Hope E Davis
Have you ever been spending time with an older family member when they suddenly seem to have trouble remembering the conversation you just had? If it’s the afternoon or early evening, your family member may be suffering from a condition known as Sun...
