158 Articles 1 Followers
11 May 2022 4 minute read 4 comments MintDice.com
Do you wish there was a way for you to get fit while investing in cryptocurrency and NFTs? Well now there is thanks to an all new altcoin by the name STEPN. Confused? Not to worry, keep reading to learn all about what STEPN is, how it works, and whe...
27 Feb 2022 1 minute read 1 comment Gary Smith
A few days ago I decided to make a list of all the things I want to accomplish on that day. Even then, I can tell you, I've seen some benefits in that short period of time. In this article, I will outline what my list consists of, the benefits of mak...
19 Feb 2022 4 minute read 1 comment Gary Smith
Muhammad Ali was born with the name Cassius Marcellus Clay Jr. on January 17, 1942. Clay grew up in Louisville, Kentucky at a time when the south was segregated. His father, Cassius Marcellus Clay, Sr., supported his family by painting billboards and...
19 Feb 2022 1 minute read 0 comments Gary Smith
Doing 100 pushups every single day might seem like a difficult task, but realistically it’s easier than you think. I conquered this very same goal and advanced from there. Let’s start with the basics. How in the world can I get that strength? Startin...
28 Jan 2022 2 minute read 1 comment Gary Smith
Habits are great. There are a lot of amazing habits to start building, especially In 2022. I even do all of these to this day. Overall I became a healthier and a better person doing these simple things. If you have the time and are dedicat...
26 Jan 2022 2 minute read 0 comments Gary Smith
I started working out around January of 2020, by now I have made a lot of progress in my strength and ability. Every day (besides Sundays) I do 250 pushups, 300 sit-ups, 50 pull-ups, and 100 dips. You’re probably wondering why the title sa...
6 Jan 2022 1 minute read 0 comments jozefkrichards
Feel like a Geo-dud? Wish you could be a Geo-dude instead? Lasses and gentlemen, jr. trainers ♂ and jr. trainers ♀, Pokérobics is the answer to your woes. Mobile Trainer Spence was weighed down and wheelchair bound until he started doing Pokérobics....
22 Dec 2021 2 minute read 0 comments Oivas
Good Morning All workouts this week are Christmas week workouts. It takes a lot not to eat all the fun stuff coming or being made in the house, only for eating it on Christmas day. 😊. I will be having fun too. So, how did my Christmas week workout g...
20 Dec 2021 1 minute read 0 comments Oivas
Good Morning Continuing with the fitness regime, weights, and some stress training was the call of the hour. The morning was pleasant and cool, so I could not resist a walk. Of course, it was more like jaywalking than anything to do with fitness. 😊...
7 Nov 2021 1 minute read 0 comments Oivas
Good Morning I've got to say that this is the first year since Michael Schumacher's retirement in 2006, that I am keenly following Formula 1. Max and Lewis' battle is too good. I am leaning towards Max's win but then again, let's see how that goes. W...
