exercise

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Fitness: 19th February 2024 + A Did You Know Fitness Question

19 Feb 2024 1 minute read 0 comments SmartPraani

Good Morning The cool weather around my city still continues and I do go out for walks and runs. I have to admit that since my last half marathon on 21st January, I haven’t run much. In fact, the farthest I went was four kilometers and yet I am stari...

Nintendo Wii Fit - Still A Great Exercise Routine

2 Feb 2024 3 minute read 2 comments SweptOverNiagara

I originally purchased my Nintendo Wii console back in 2010 and to this day, I still use it to exercise regularly with the Wii Fit Plus game disc. I'm impressed the console continues to operate without any issues, especially with the balance board. I...

Exercising, Earning and Watching - 9 DEC 2023

7 Dec 2023 1 minute read 0 comments JaiChai

During my treadmill workout - and of course, earning multiple crypto tokens, I watched "The Creator".     [The Creator is a 2023 American science fiction action film produced and directed by Gareth Edwards, who co-wrote the screenplay with Chris Wei...

My Actifit Report Card: November 21 2023

21 Nov 2023 1 minute read 0 comments JaiChai

During my treadmill workout - and of course, earning multiple crypto tokens, I watched the following videos.       Vid 1: The normal histrionic Jerry, but some good ICP info.   Vid 2: Keep wondering when SOL is coming back to Earth; KAS is coming h...

Exercise.... (It should be a four-letter word)

29 Oct 2023 6 minute read 0 comments 7th Decade Redhead

(photo courtesy of Karolina Grabowska)   Does any obese person really like exercising several days a week? I’m going to go out on a limb, here, and say, “no, not really….” As for myself? I mostly have to force myself to do it, unless it’s a bike ride...

The Couch is so Comfortable...(I Don't Want to Exercise)

15 Sep 2023 6 minute read 0 comments 7th Decade Redhead

(Photo courtesy of 7th Decade Redhead)   I could cite a lot of studies about walking, strength training, cardio and all the positive benefits of exercise, in addition to helping with weight loss, but I’m not going to. You can find those studies yours...

When Green Leaves turned into Yellow, I started Cycling Practice for competition—I am alive and thriving Challenge—My Actifit Report Card: June 9 2023

10 Jun 2023 2 minute read 0 comments Aslamrer

Hello to the Publish0x Actifit Community! Welcome to my blog. It had been too long, I have not submitted my report. Today, I decided to share something about my Friday Activities. On Sunday, there is a Cycling competition organized by Our Housing Soc...

Online Versus Offline Games

10 Mar 2023 1 minute read 1 comment stbrians

Play games. Play games for enjoyment so sweet. Play games online or offline.  Play games even on the street. I look forward to play games.    Games online and games offline.  Both are enjoyable. And nice to play.  Some are games of exercise Others ga...

Do SWEAT the Small Stuff if You Want to Earn Crypto

8 Sep 2022 2 minute read 0 comments Great White Snark

Some time around June/July of this year (2022), Sweatco (the developers of the SweatCoin app) announced that SweatCoin would be getting its own token, SWEAT, earned in the same way as one earned SweatCoin (SWC). The community was delighted, since som...

Actifit - move to earn AFIT tokens

13 Aug 2022 1 minute read 1 comment valo

If you happen to be a Hive or a Steem user, you might have come across Actifit, an app that rewards you for making between 5000 and 10 000 steps in a day. So far, I've been motivated to go out and move just to hit the 5k mark. And I even started doin...