Latest Posts with exercise tag

exercise

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Ring Fit Adventure - 11.18.2020

19 Nov 2020 1 minute read 0 comments CryptoSnarf

Monster Dodger  I was a bit busy for the first portion of my day so I ended up having to do my workout later in the evening. Sometimes it is better to do it that way because your muscles are ready to give out so you can just flop into bed and pass ou...

Ring Fit Adventure - 11.12.2020

13 Nov 2020 1 minute read 0 comments CryptoSnarf

SMOL WORKOUT  I spent my last day before work visiting my parents. I was going to visit them yesterday but I wasn't feeling up to traveling because of a headache. But at least I got to make it up to them by visiting them today! They live about 90 min...

Ring Fit Adventure - 11.11.2020

11 Nov 2020 1 minute read 0 comments CryptoSnarf

LEVEL 100  Okay so I had another one of my really long work out sessions today. I cant tell if I am getting stronger or if the game is getting easier, but I feel like each day I can push a bit further! Plus, the game is really fun and I didn't want t...

Ring Fit Adventure - 11.10.2020

10 Nov 2020 1 minute read 0 comments CryptoSnarf

RING PULLS FROM HELL  Ah yes, another day of pushing myself far too hard during my workout. I've made it my personal goal to almost burn at least 200 calories from my workouts. Today I may have gone a bit overboard and hit the 450+ mark. (yes I am aw...

Pregnancy and Exercise: Does it Make any Sense to Carry on With Exercises During Pregnancy? Is it Safe? How do I go about it?

10 Nov 2020 3 minute read 0 comments Allison-mhangoh

  There seems to be a lot of uncertainty when it comes to the value, let alone the safety of physical exercise during pregnancy. As a result, most women tend to choose a sedentary lifestyle in view of keeping things safe for themselves and the baby....

Ring Fit Adventure - 11.9.2020

9 Nov 2020 1 minute read 0 comments CryptoSnarf

SPAGHETTI ARMS  Well, I didn't manage to squeeze in any workouts during the weekend, so I decided I would need to start my Monday workout off strong! Gone are the days of performing workouts that result in less than 100 calories burned! Gone are the...

Ring Fit Adventure - 11.5.2020

5 Nov 2020 1 minute read 2 comments CryptoSnarf

I LOST TRACK OF TIME  Today was an interesting workout. I seem to have gotten too involved with the game and story line that I just kept playing, even though the game kept heavily suggesting that I take a break. I'm not sure what was up with me today...

Exercise and High Blood Pressure: How safe and effective are regular exercises for those with High Blood Pressure?

5 Nov 2020 6 minute read 0 comments Allison-mhangoh

As the name suggests, High Blood Pressure/Hypertension refers to persistent rise in overall blood pressure within the blood vessels. In more specific terms, the World Health Organization (WHO) defines High Blood Pressure/Hypertension as persistent el...

Exercises: Are they worth it? Do they really make a difference?

4 Nov 2020 6 minute read 0 comments Allison-mhangoh

The rise of the so-called “lifestyle diseases”, and increasing attention to physical well-being and the “perfect” body image has made regular exercise a key part of the 21st century lifestyle. However, there seems to be a lot of progress to be made a...

Ring Fit Adventure - 11.3.2020

4 Nov 2020 1 minute read 0 comments CryptoSnarf

ELECTION DAY WORKOUT  Today marks my 15th day using Ring Fit Adventure. I can for sure feel a difference but I can't tell if I really see a difference yet. But maybe it's good to be gradually getting healthier. I don't want to hurt myself! Today I go...