Latest Posts with exercise tag

exercise

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Ring Fit Adventure - 10.13.2020

14 Oct 2020 1 minute read 1 comment CryptoSnarf

October 13th 2020  If you guys saw my other post you'll know that I had a big, spicy ramen lunch today with my sister. I was a fool and didn't work out in the morning again, and then I went and have a big lunch. So now I had a very tough decision t...

Ring Fit Adventure - 10.12.2020

13 Oct 2020 1 minute read 0 comments CryptoSnarf

October 12th 2020 So today I didn't wake up and work out right away. But I have good (actually... Probably bad) reason for waking up late! Last night I had a friend over and we got a little drunk and passed out after eating Dominos Pizza and binging...

My Workout Journal: September 14 2020

17 Sep 2020 1 minute read 0 comments Bryan Divisions

Posting Monday’s workout as I’m just catching back up! Monday was so solid. I recovered a bit over the weekend and my muscles were definitely ready for a full on workout. I added in some newness and some extra exercises to build out the workout. Mos...

10 min After-Work Yoga | Wrists, Hips, Heart Openers

27 Aug 2020 1 minute read 0 comments jennyblissasana

Unwind after a long day with a chillaxing 10 minute Blissasana Yoga sequence to bring relief and rejuvenation to the body.   Experience hip openers, wrist stretches, calf stretches, and heart openers all with the goal of helping to relieve te...

3 Reasons Squats Are Great For Diabetics

26 Aug 2020 2 minute read 0 comments HealthAwareness

Today I want to go over a short list of three reasons why you need to be squatting in your workout program. If you are currently doing a regular workout (and kudos to you if you are!) but are not doing this exercise, it’s time that you started adding...

"Exercise Saving Us"

18 May 2020 1 minute read 0 comments Shamsun nahar shimu

Okay we all know that exercise is beneficial to health! But would you love to know how it is saving you from some diseases???   Heart disease #Regular exercise : 1.Lowers blood sugar 2.Improve blood flow. 3.Lower cholesterol. 4.Decrease risk of heart...

Benefits of Strength Training

26 Apr 2020 2 minute read 4 comments blueeyes8960

With most of us being homebound now doing our part to avoid spreading the coronavirus our lives have drastically changed. Things we would normally do, such as attending exercise classes at our local gym, are not possible at this time. We have to fin...

Paris Temporarily Bans Daytime Outdoor Exercise

7 Apr 2020 1 minute read 0 comments AverageVancouverite

Effective Wednesday April 8th, 2020, Paris will be banning outdoor exercise between 10:00 and 19:00 local time in an attempt to reduce Covid-19 Coronavirus transmission. Mayor Anne Hidalgo and other authorities say that this would restrict citizens t...

Coronavirus is a Dog's Best Friend

24 Mar 2020 3 minute read 0 comments BlockchainAuthor

Pets are Finally Free to Roam the Earth If you're like me, these days of self-isolation are bringing early-onset cabin fever. In other words, every couple of hours, I feel an overwhelming need to get out of the house. Yes, I'm staying at least six fe...

Diet vs Exercise

8 Feb 2020 1 minute read 1 comment Detox&Cure

Diet vs Exercise? Which is more beneficial? What is better short term and in the long run? Which do you think is more important and why? The divide between the two isn't what we should be looking at. They works best together. It's surprising how man...