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14 hours ago 3 minute read 0 comments luciman
Catching self-sabotage in the act, which I wrote about last time, means choosing differently even when old patterns pull in the opposite direction. But there is a specific moment when that different choice is harder than in any other circumstance:...
31 Aug 2026 3 minute read 0 comments luciman
The mind turned into a welcoming space, which I wrote about last time, makes something specific and practical possible: noticing what is happening inside you before acting from that place. And there is no more concrete application of that capacity...
30 Aug 2026 3 minute read 0 comments luciman
Dignity in the face of injustice, which I wrote about last time, means not letting what comes from outside destroy you. But there is a more persistent tribunal than any external circumstance, one that operates non-stop, without breaks and without r...
30 Aug 2026 3 minute read 0 comments luciman
The courage to be weak, which I wrote about last time, is a form of honesty towards one's own limit. But there are moments in life when limits come not from within but from outside, from what happens to you without your choosing it, from injustices...
29 Aug 2026 3 minute read 0 comments luciman
Worth that does not depend on external validation, which I wrote about last time, is closely tied to something even harder to reach: the capacity to be weak without feeling defeated. Not weakness as a permanent state, but weakness as a real moment,...
28 Aug 2026 3 minute read 0 comments luciman
Recalibrating expectations of yourself in hard periods, which I wrote about last time, requires knowing who you are independent of performance. But there is an even subtler form of the same test, lived daily without being recognised: who are you wh...
27 Aug 2026 3 minute read 0 comments luciman
Gratitude towards the flaws that make us human, which I wrote about last time, requires a certain gentleness towards oneself that is hardest to access precisely when it is most needed: in difficult periods. When you are ill, exhausted, grieving, in...
27 Aug 2026 3 minute read 0 comments luciman
The inner dialogue that follows us even into sleep, which I wrote about last time, is often dominated by one central theme: flaws. What is not working, what we have not managed to change, what keeps appearing regardless of effort. That is precisely...
26 Aug 2026 3 minute read 0 comments luciman
Patience with your own blockages, which I wrote about last time, requires a gentler relationship with inner processes. And there is a moment of the day when these processes become fully visible, without filter and without control: the night, during...
25 Aug 2026 3 minute read 0 comments luciman
The move from survival to flourishing, which I wrote about last time, is not a straight path. It has ascents and plateaus, moments of clarity and moments when something refuses to move, no matter how much you have worked, no matter how much you hav...
