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25 Aug 2026 3 minute read 0 comments luciman
Liberation from the need for universal approval, which I wrote about last time, is one of the essential conditions for moving from one mode of existence to another. And it is precisely about this transition I want to speak today: from chronic emoti...
24 Aug 2026 3 minute read 1 comment luciman
Clearing the mental space of the day's residues, which I wrote about last time, frees capacity for what matters. But there is a source of mental residues more persistent than all others and which consumes energy in invisible ways: the obsess...
23 Aug 2026 3 minute read 0 comments luciman
Healthy pride after a major failure, which I wrote about last time, brings us to a more everyday but equally important dimension of self-care: what we do with everything that accumulates inside us during an ordinary day. It is not about traumas or...
23 Aug 2026 3 minute read 0 comments luciman
Living with open questions, which I wrote about last time, requires tolerating uncertainty. But there is a specific type of uncertainty that is harder than all the others: the uncertainty that follows a major failure. The moment when something impo...
22 Aug 2026 3 minute read 1 comment luciman
Slowing the rhythm, which I wrote about last time, makes possible something that speed does not allow: hearing the genuine questions that dwell in you. Not the logistical ones, not those with immediate answers, but the large and uncomfortable ones,...
21 Aug 2026 3 minute read 0 comments luciman
Recognising the moments when you need external help, which I wrote about last time, requires a level of awareness of your own state that everyday speed makes almost impossible. And that is precisely the paradox I want to explore today: the latent r...
21 Aug 2026 3 minute read 0 comments luciman
Liberation from the need for absolute control, which I wrote about last time, requires something paradoxical: recognising that you cannot manage everything alone. And that is precisely today's subject, one that the culture of independence and self-...
20 Aug 2026 3 minute read 0 comments luciman
Inner integrity, which I wrote about last time, requires being present and coherent in the moment that is. But there is something that systematically steals this presence from us, something so well trained and so culturally accepted that we barely...
19 Aug 2026 3 minute read 0 comments luciman
The saviour mask, which I wrote about last time, is built partly for others' eyes. And that is precisely the tension I want to explore today: the difference between who you are when you are seen and who you are when nobody is watching. Not as a mor...
18 Aug 2026 3 minute read 0 comments luciman
Responsibility towards your own happiness, which I wrote about last time, has an opposite face that many people experience with equal intensity: the need to be responsible for others' happiness. To repair, to save, to help even when not asked, to f...
