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27 Aug 2026 3 minute read 0 comments luciman $0.05
Gratitude towards the flaws that make us human, which I wrote about last time, requires a certain gentleness towards oneself that is hardest to access precisely when it is most needed: in difficult periods. When you are ill, exhausted, grieving, in...
27 Aug 2026 3 minute read 0 comments luciman $0.07
The inner dialogue that follows us even into sleep, which I wrote about last time, is often dominated by one central theme: flaws. What is not working, what we have not managed to change, what keeps appearing regardless of effort. That is precisely...
26 Aug 2026 3 minute read 0 comments luciman $0.03
Patience with your own blockages, which I wrote about last time, requires a gentler relationship with inner processes. And there is a moment of the day when these processes become fully visible, without filter and without control: the night, during...
25 Aug 2026 3 minute read 0 comments luciman $0.04
The move from survival to flourishing, which I wrote about last time, is not a straight path. It has ascents and plateaus, moments of clarity and moments when something refuses to move, no matter how much you have worked, no matter how much you hav...
25 Aug 2026 3 minute read 0 comments luciman $0.03
Liberation from the need for universal approval, which I wrote about last time, is one of the essential conditions for moving from one mode of existence to another. And it is precisely about this transition I want to speak today: from chronic emoti...
24 Aug 2026 3 minute read 2 comments luciman $0.02
Clearing the mental space of the day's residues, which I wrote about last time, frees capacity for what matters. But there is a source of mental residues more persistent than all others and which consumes energy in invisible ways: the obsess...
23 Aug 2026 3 minute read 0 comments luciman $0.07
Healthy pride after a major failure, which I wrote about last time, brings us to a more everyday but equally important dimension of self-care: what we do with everything that accumulates inside us during an ordinary day. It is not about traumas or...
23 Aug 2026 3 minute read 0 comments luciman $0.04
Living with open questions, which I wrote about last time, requires tolerating uncertainty. But there is a specific type of uncertainty that is harder than all the others: the uncertainty that follows a major failure. The moment when something impo...
22 Aug 2026 3 minute read 2 comments luciman $0.03
Slowing the rhythm, which I wrote about last time, makes possible something that speed does not allow: hearing the genuine questions that dwell in you. Not the logistical ones, not those with immediate answers, but the large and uncomfortable ones,...
21 Aug 2026 3 minute read 0 comments luciman $0.08
Recognising the moments when you need external help, which I wrote about last time, requires a level of awareness of your own state that everyday speed makes almost impossible. And that is precisely the paradox I want to explore today: the latent r...
