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23 Oct 2022 1 minute read 0 comments Quick silver
Hello everyone! Hope everyone is having a lovely Sunday. It's been a while, I feel I touched rock bottom and now I am starting to emerge again. I started a yoga teacher training, and I would like to share with you the videos I am recording for my 300...
30 Aug 2022 1 minute read 2 comments amberbyers
On August 11th, when going in for gallbladder removal, it was discovered that my sibling Caleb (they/them) had an enlarged heart. Upon further examination, it was found that they were in heart failure and had several clots built up inside the heart,...
5 Aug 2022 1 minute read 1 comment valo
I have a monster in my head. It comes often and tells me what I'm allowed to do. You probably think I need a psychiatrist, but my beast's name is migraine. I want to go out on a hot summer day. Sometimes it's fine, but my beast is afraid of the sun....
24 May 2022 4 minute read 0 comments bengy
Unsplash Unsplash I wonder who managed to guess the topic of this post from the picture? I'm willing to bet that most of the Silver Blogger community.. but perhaps not the general readers who are below a certain age! ... anyway, there c...
2 Dec 2021 1 minute read 0 comments Coach Viking
Focusing on hips, shoulders and spine. Your core will sure feel it! Especially through those beast unload's! 5x reps per side before moving on, give yourself a 15 second break between moves. Traveling beast Traveling Ape Crab Reach Loaded beast - u...
10 Nov 2021 1 minute read 0 comments Coach Viking
Life can be a balancing act. We know we're supposed to eat our fruits and veggies every day. Yet we often don't. How come? Life gets in the way. It's that simple. Forget your excuses, life happens. Adding a scoop or two of super greens into your...
10 Oct 2021 1 minute read 0 comments Raheela Samoo
Hello Everyone!Do you all know what is "Health"? It is a physical or mental condition of a person. In this article, I am discussing some interesting facts about health. Facts can be about physical health and mental health. Physical Health Condition:...
5 Aug 2021 3 minute read 5 comments Eybyoung
Recently I've been lacking enough sleep, I should sleep 7-8 hours but you know due to this “crypto addiction” I cannot sleep early, I slept 12midnight or more, and not just that if I watch series movies I cannot help it, I watch until morning. I am d...
4 Aug 2021 4 minute read 4 comments Arkemmus
This habit can be very advantageous if we incorporate it into our routine. In most people, the thought of showering evokes pleasant sensations. This iconic and pleasant image will immediately disappear if we add the detail that the s...
31 Jul 2021 2 minute read 9 comments n1ce
Overview sMiles is a showcase app for the possibilities of the Bitcoin Lightning Network. It gives you Satoshis (100 Millionth of a Bitcoin) for steps you take during the day and different activities. In the App Satoshis are just called Sats. It easi...
