Physical health

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Another month but the same run

4 Oct 2020 1 minute read 0 comments rmsadkri

I just finished a 5.725km running that lasted about 0hh:29mm:37ss ! image   My first run for the month of October. I must say it is chilly outside. I had an extra layer but it was cold until I finished my run. It is great for runners to ha...

Start Earthing Today & Start Healing

21 Aug 2020 5 minute read 0 comments Eye Create Content

The Earth Is Energizing  Our home is alive and full of energy. Earth is like a super battery continually being charged by solar energy. This supercharged battery is essential to all life; it keeps everything going connected and balanced. The earth an...

Clinician/cancer survivor #16 T-Tired

22 Jun 2020 1 minute read 0 comments PABarb

T-Tired Today,  I’m gonna share with you a story about a good friend of mine who died this past weekend. She did not die of Covid. I truly believe that she died because she was tired of fighting for what was rightfully hers.  Up to three years ago sh...

Health and You

29 Nov 2019 2 minute read 0 comments theinspired

This Thanksgiving season was wonderful. However, it did come with it's complications; a good friend suffered a seizure and was hospitalized. If there is one thing I've learned in my life is that your health truly is and should be your prized possessi...

Actifit Fitness by Gym—My Actifit Report Card: April 15 2023

15 Apr 2023 1 minute read 4 comments Aslamrer

  Hello to all Publsih0x Actifit Community! Welcome on my Blog. Now a days, I 'm doing my best to do Gym for one or two hours. In Ramadan, it is tough to follow this routine because of whole day fasting. Luckily, I have changed time and...

Not In Agreement

11 Dec 2022 1 minute read 0 comments stbrians

Mourning reverbrated in the once quiet village.The big Iroko tree had fallen in its pillage.Wails, sobs and grief rended the air.The situation was pathetic and full of despair.Praises were sang about this great patriarch.Every mourner had words to pr...