Healthy eating

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Corned Beef Cabbage & Potatoes Recipe

13 Oct 2020 1 minute read 2 comments Musicfairynj

I made this last night and here is the recipe that I wanted to share with you. I hope that you enjoy it as I did.  As always you can tweak this to your liking. What you need: 3 lbs corned beef 6 potatoes cubed 6 carrots chopped roughly 1 3 lb head of...

Broccoli Salad Recipe

13 Oct 2020 1 minute read 0 comments Musicfairynj

Hello my Lovelies,  So here is a recipe that I am sure that you all will love. It is very fresh and you can always add more items to it and make it so much more. I hope that you enjoy an as always you can tweak this to your liking. What you need: 2 c...

American Obesity: Epidemic within a Pandemic? by Michelle Gordon

29 Aug 2020 2 minute read 1 comment The Philosophy Of Theo

(Provided by Pixabay.com)                 Leading a healthy lifestyle used to be a common. However recently the as we are all quarantined due to COVID-19, America’s obesity problem has turned into an Epidemic within the Pandemic. What are some of th...

Me Eating a Live Octopus (IN ONE BITE) in Seoul!

27 Aug 2020 1 minute read 2 comments Drew Binsky

I ate a live octopus in Seoul, Korea. I ate the entire thing it in one single bite at the Noryangjin Fish Market. It was a crazy, awesome, and SLIMY experience! I probably will never do this again, because it was not good. Apparently you are suppose...

Friday Fun For Fans & Fighting For Fitness!

26 Jun 2020 2 minute read 8 comments PVM

A good alliteration can give quality and power to a text, a story or an idea. If you are a Marvel or DC Comics connoisseur, you're already familiar with Peter Parker, J Jonah Jamesson, Matthew Murdoock, Bruce Banner, Pepper Potts and the gang. Howeve...

8 benefits of healthy food

28 Apr 2020 1 minute read 0 comments Boltvitaps

Eating a healthy diet has many benefits, not only having an incredible body, doing it also helps you reduce the risk of developing cancer by up to 50%, if you accompany it with exercise and other healthy habits, according to the American Cancer Socie...

Diet vs Exercise

8 Feb 2020 1 minute read 1 comment Detox&Cure

Diet vs Exercise? Which is more beneficial? What is better short term and in the long run? Which do you think is more important and why? The divide between the two isn't what we should be looking at. They works best together. It's surprising how man...

Lies My Doctor Told Me

19 Jan 2020 3 minute read 4 comments Ghengis

I stole that title from Dr Ken Berry (MD).  Sorry Ken!  But, in my defence, I did buy his book so it's only a little bit bad!  BTW, it's a great book and you should buy it. I've known for years my doctors and nutritionists were lying (Not intentional...

🍳 Nettle and Mushrooms Soup Cooking Idea

16 May 2022 1 minute read 0 comments valerianis

Nettle and oyster mushrooms are a perfect match with the right balance of nutritiousness and aromatic flavors. This green soup can be vegan and gluten-free, but I added chicken and noodles. Also, I minced the nettle in a blender. You will definitel...