Diet vs Exercise? Which is more beneficial?
What is better short term and in the long run?
Which do you think is more important and why?
The divide between the two isn't what we should be looking at. They works best together.
It's surprising how many people I speak with who are looking for the silver bullet in one or the other. More often than not it's in the diet that they are looking for the solution.
What have your experiences been in this space?