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26 May 2021 1 minute read 3 comments Ayesha Malik
You may speculate your saliva aisordinary, but you can't digest or engulf food without it. Our taste buds initially specify the food and then salivary glands generate saliva and this is heavily produced beside both jaws position. Now the food along w...
20 May 2021 1 minute read 0 comments TheBalanceGuy
How to make a healthy habit stick Chatting to many of my challengers over the last few days, and it seems motivation is sometimes letting you down.... Feeling motivated is an emotional state, and like all emotional states, it rises and falls, kind...
15 May 2021 6 minute read 5 comments TheBalanceGuy
Top 10 Herbs & Spices for Health & Healing Many foods have healing or disease fighting properties, as well as being a great way to add extra colour, depth and flavour to meals, without increasing the calorie content. Here's my top ten... 1. Basil -...
6 Apr 2021 4 minute read 1 comment lannabeiker
I continue about our trip to Da Nang, to Vietnam, in the fall, now past, 2019.You can read all the previous articles about Vietnam at the links at the bottom of the article.Today about food.I already ate a stingray a few years ago.Then we drove in...
21 Mar 2021 1 minute read 0 comments CDBeck
So you've roasted your whole chicken turkey-style and maybe gotten a few meals from the leftovers and you're left with the carcass to dispose. Not so fast! Get the most nutritional bang for your chicken buck by making your own chicken stock. Vitam...
17 Mar 2021 1 minute read 0 comments ajeugenio
Sinaing na Tulingan(bullet tuna) is one of the famous delicacies in Batangas. The taste of this dish is a combination of saltiness (of salt)and sourness of kamias(bilimbi). In Batangas, aside from kamias, they also use vinegar to add more sour flavor...
17 Mar 2021 2 minute read 2 comments ajeugenio
One of my passions is cooking, and of course eating too. I was born and raised in Pampanga known as the Culinary Capital of the Philippines. We got this title because we are blessed with great cooks trained by the Spaniards and passed from generation...
24 Jan 2021 2 minute read 0 comments DianeHoffmaster
Sprouting your own beans can be a fun and easy way to eat healthier and reduce your carbon footprint. Limiting consumption of animal-based foods is a great start to sustainable, healthy eating. You can use this bean sprouting method for most dried be...
1 Jan 2021 6 minute read 0 comments qwertyzxcvb
2020 itself felt like a decade. Despite the year changing over essentially just meaning a new day has arrived it is mentally a period of newness and opportunity for people psychologically. Many people will make New years resolutions, while these work...
25 Dec 2020 1 minute read 0 comments FoodAndNature
Peas pulao Ingredients: Rice -------------------------------- 1 medium size bowlPotato ------------------------------ 2 (Medium Size) Peas --------------------------------- Half bowlCauliflower-------------------------- 100 gmGreen Chilli ----------...
