Healthy eating

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How to make Delicious Healthy Veggie Pizza at Home

20 Dec 2020 1 minute read 1 comment FoodAndNature

Pizza Ingredients: Pizza Dough - (Medium Size)Broccoli ---------------------------------100 gmMushroom ----------------------------- 4 pieceCourgette ------------------------------ HalfOnion ---------------------------------- HalfGreen and Red Capsic...

The world is getting fatter

16 Dec 2020 1 minute read 2 comments Dennis76

The world is getting fatter, particularly in Western nations. As life gets easier, and incomes on average, increase, people are exercising less, eating more and eating in general, poor quality food. With services such as Uber, Uber Eats, people no lo...

Paul Bragg - "Back - is the key to the Health" [B002 - Book review #2]

4 Dec 2020 2 minute read 1 comment Cryptotexty

Right now, I'm writing this from sanatorium in the forest. My pain in the back reached the point that I decided in a moment to go here. Financially, it was not the best time to go, but I understood that pain in the back affects a lot my productivity,...

Schizophyllum commune - medicinal mushroom with anti-cancer properties (schizophylan)

3 Dec 2020 1 minute read 0 comments marianomariano68

Schizophyllum commune - medicinal mushroom with anti-cancer properties (schizophylan)       Schizophyllum commune - The cap of the fungus can reach a diameter of up to 40 mm. The color of the hat is most often gray-white with shades...

Raw Sexual Health

30 Nov 2020 1 minute read 0 comments Kebwesi

Does fresh Avocado juiced with Oranges work for you? Or is it Avocado's with Watermelons? For a whole lot of people, sex and sexual health are an ongoing problem, from the total inability to get it up, to the inability to keep it up. For some there a...

Does raw food help you to heal?

26 Nov 2020 1 minute read 0 comments Kebwesi

Having come from reading Aajonous Vonderplanitz book "We want to live", it is easy to be drawn into the carnivorous vs vegetarian diet wars. In We want to live, Aajonous advocates for the consumption of raw animal products, including raw milk, raw me...

DNA Health Coaching?!

19 Nov 2020 1 minute read 0 comments theinspired

You might be asking yourself - what the heck is DNA Health Coaching?! Glad you asked :)  I am laser focused on health. I lost my mom to congestive heart failure 3 years ago. My father passed from strokes and other health issues. Being an African Amer...

Know your Liver if you want to Live Healthy for Ever (LiVer)

9 Nov 2020 1 minute read 0 comments Healthehealth

Healthy Liver means Live for Ever (Live a Healthy Life). I have been health conscious since last 4 years and have reduced 20 Kgs just by changing my eating habbits.   Till i joined Atomy, I thought I have lot of knowledge about the liver, but it was...

7 Benefits Of Keto Diet + Custom Keto Diet Plan

7 Nov 2020 2 minute read 2 comments Digital Nomad Project

  The Benefits of a Ketogenic Diet       The Ketogenic diet refers to a form of dieting where high fats, adequate protein and low carbs are consumed. Its aim is to deplete the body's glycogen reserves so that it relies on fat and protein for energy....

Is Gut Health Important to You?

31 Oct 2020 1 minute read 0 comments Detox&Cure

This may be the most important message you’ll read all year. Here is why:Over 2,000 years ago Hippocrates said: "All disease begins in the gut". Today we know that GI problems are linked to cancer, diabetes, obesity, arthritis, depression, dementia,...