Health

3,516 Articles 3 Followers


A very warm day and a storm is forecast - My Actifit Report Card: August 20, 2026

21 Aug 2026 1 minute read 0 comments marianomariano68 $0.09

Bardzo ciepły dzień i zapowiada się na burzę Today was a very interesting day. A warm and windy morning, a warm and windy afternoon, and a hot and muggy evening. Dzisiaj był bardzo ciekawy dzień. Poranek ciepły i wietrzny, po południu również ciepł...

A pleasant, initially brisk and then warm day - My Actifit Report Card: August 19, 2026

20 Aug 2026 1 minute read 0 comments marianomariano68 $0.15

Przyjemny, na początku rześki a potem ciepły dzień Today's walk was a bit below average, but quite dynamic, very pleasant, in the crisp morning air and without the afternoon heat. Dzisiaj spacer trochę poniżej normy, ale dość dynamiczny, bardzo pr...

Tuesday's Walk in the Park - My Actifit Report Card: August 18, 2026

19 Aug 2026 1 minute read 0 comments marianomariano68 $0.08

  Wtorkowy spacer po parku Today is the first day of freedom. After a week of occupying every possible room in our apartment, after a week of psychological terror, our beloved granddaughter has returned to her parents. Today I feel relieved, but in...

Another sentimental journey - My Actifit Report Card: August 17, 2026

18 Aug 2026 1 minute read 0 comments marianomariano68 $0.11

Kolejna sentymentalna podróż Today, a rather long, sentimental trip to the Open-Air Museum in Silesian Park. I use the word "trip" because taking an 18-month-old granddaughter on such a walk is quite a challenge. Dzisiaj dość długa sentymentalna wy...

Today we visited unusual places - My Actifit Report Card: August 16, 2026

17 Aug 2026 1 minute read 0 comments marianomariano68 $0.10

Dzisiaj odwiedziliśmy nietypowe miejsca Today, a slightly different walk, a trip to the water. The temperature was high enough to spend time by a body of water. So I went first to Rybaczówka, and then to Starganiec. Dzisiaj trochę inny scenariusz s...

A crisp, pleasant day with plenty of sunshine

16 Aug 2026 1 minute read 0 comments madventure $0.06

Today was a cool day, perfect for long walks. So I did. I visited several sites with interesting mushroom specimens, and as usual, I wasn't disappointed. Walking through the forest, beautifully illuminated by the sun, is pure pleasure. The place is...

Hot but not scorching - My Actifit Report Card: August 15, 2026

16 Aug 2026 1 minute read 0 comments marianomariano68 $0.12

Gorąco ale nie upalnie As predicted, Saturday was hot, but not scorching for me. 33 degrees Celsius (93 degrees Fahrenheit) was today's maximum temperature in the shade. It wasn't a record, and it was quite acceptable. Zgodnie z zapowiedziami, sobo...

Today's short trip to the Jura - My Actifit Report Card: August 14, 2026

15 Aug 2026 1 minute read 0 comments marianomariano68 $0.08

Dzisiaj krótki wypad na Jurę Despite the recent rain, the forest is dry. The forest floor is cracking underfoot. Apart from a few blueberries and red lingonberries, there's nothing. I'll have to forget about mushrooms for now. Pomimo niedawnych opa...

A beautiful, warm day and more natural surprises

14 Aug 2026 1 minute read 0 comments madventure $0.08

Today was a standard walk, nothing particularly strenuous. I can feel yesterday's trip to the Jura in my legs, especially my tendons. Besides having to bend down a lot to pick mushrooms (we picked a lot), I also took a photoshoot. With a heavy backp...

It's getting warmer every day - My Actifit Report Card: August 13, 2026

14 Aug 2026 1 minute read 0 comments marianomariano68 $0.10

Z dnia na dzień coraz cieplej Today is a classic summer day. The temperature of around 26 degrees Celsius is perfectly satisfactory; I don't need anything more. Dzisiejszy dzień to już klasyczne lato. Temperatura w okolicach 26 stopni w zupełności...