Health

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The summer heat continues - it's very good - My Actifit Report Card: June 21, 2026

22 Jun 2026 1 minute read 0 comments marianomariano68

Kontynuacja letnich upałów - jest bardzo ok Sunday surprised me with a very warm morning. By 7 a.m., it was already 22 degrees Celsius. It reminded me of Asian temperatures, which I really enjoy. Niedziela zaskoczyła bardzo ciepłym porankiem. O 7 r...

Another hot day, this time by the pond - My Actifit Report Card: June 20, 2026

21 Jun 2026 1 minute read 0 comments marianomariano68

Kolejny upalny dzień, tym razem nad stawem Today I spent most of my time at the pond for two reasons. Firstly, the very high temperature outside, and secondly, the fishing competition. The record holder caught 10 kg of all kinds of fish today. Dzis...

Protecting Peace: Choosing Mental Health Over Unwanted Drama

21 Jun 2026 3 minute read 0 comments Bhatt_G

We all go through different phases in life. Some are truly rewarding and we want to relive them again and again, but there are times in our lives that we want to forget or never repeat. Everyone's thinking and ability to act are different. Some peopl...

Big noise in Silesian Park

20 Jun 2026 1 minute read 0 comments madventure

Today was unbearable in Silesian Park. Gigantic stages and a lot of noise since morning. All kinds of creatures fled, frightened by the thunder. Something awful. Money, money, money - nothing else matters. I didn't stay in the park for too long bec...

Hot day, finally feeling the summer - My Actifit Report Card: June 19, 2026

20 Jun 2026 1 minute read 0 comments marianomariano68

Gorący dzień, nareszcie poczułem lato Today was the day many had been waiting for. The temperature soared above 30 degrees Celsius, making it truly scorching hot. Dzisiaj nastąpił dzień, na który na który wielu czekało. Temperatura bowiem poszybowa...

8 signs that confirm we are healthy (with scientific evidence)

19 Jun 2026 1 minute read 0 comments Latino Winner

  Good physical and mental health are decisive and essential factors in our lives regardless of our success in other areas like family, finances, belief, social position and interactions, fame or professional and educational' achievements. Therefor...

A warm, pleasant Tuesday

19 Jun 2026 1 minute read 0 comments madventure

Of course, a warm and pleasant Tuesday, unfortunately only in terms of temperature, because the atmosphere at home is getting thicker and it is not nice. But that is my fault, because it is always my fault. And let it remain so. The birds, but mai...

I don't like Thursdays, but this one was OK! - My Actifit Report Card: June 18, 2026

19 Jun 2026 1 minute read 0 comments marianomariano68

Nie lubię czwartków, ale ten był OK! Another interesting and pleasant day. The morning seemed less than optimistic, but with each passing hour it became more and more beautiful. Kolejny ciekawy i miły dzień. Poranek wydawał się być mało optymistycz...

My magic potion for a good night's sleep...

19 Jun 2026 1 minute read 4 comments ROcrypton

 Today's post will be different; today I'll be the health section guy. I've always heard that passion fruit has calming properties and helps with sleep quality, so I went to the market and bought two passion fruits to make a "magic potion" to help me...

A beautiful and warm day, things are getting better - My Actifit Report Card: June 17, 2026

18 Jun 2026 1 minute read 0 comments marianomariano68

Piękny i ciepły dzień, idzie ku lepszemu Today I took a walk along some well-worn paths, but only for observation purposes. The scaly gerbil I spotted last week is growing vigorously. Despite a small amount of rain, it's holding up remarkably well a...