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Rainy and cold day - My Actifit Report Card: June 10, 2026

11 Jun 2026 1 minute read 0 comments marianomariano68

Dzień deszczowy i chłodny It might be uncomfortably cold and rainy, but plus 16 degrees Celsius with no wind makes for a nice walk. The rain heralds the arrival of mushrooms, especially butter mushrooms, which I eagerly await. Niby nieprzyjemnie ch...

Today it's quite cold and rainy

10 Jun 2026 1 minute read 0 comments madventure

After a few very warm days, there was a sudden cooling. The temperature dropped by 10 degrees and I felt like it was April. Well, that's the climate we live in. The classic walk in the park was pleasant, however, because the rainy weather kept man...

A day full of surprises, dynamic again - My Actifit Report Card: June 9, 2026

10 Jun 2026 1 minute read 0 comments marianomariano68

Dzień pełen niespodzianek, znowu dynamicznie Starting the day without my granddaughter meant I slept in until 8:30 a.m. That's an unusually long time for me lately, but my body demanded it, so it got what it was asking for. The day started on a sunn...

Drawing the neurosis

9 Jun 2026 1 minute read 0 comments ROcrypton

 Searching Google for the dictionary definition of neurosis, I found the following: "Neurosis is a term that describes a psychological disorder or conflict in which the individual suffers from anxiety, phobias, or emotional instability." Many neurose...

The Magnesium Business: Real Health or Hope in a Capsule?

9 Jun 2026 3 minute read 2 comments floc1960

A few days ago I left an appointment at a pain clinic with a recommendation I hear more and more often: take magnesium. It wasn’t the first time. Friends, ads, pharmacies, herbal shops, social media—magnesium seems to be everywhere. Some people prese...

Monday was unusual, because it was warm and pleasant - My Actifit Report Card: June 8, 2026

9 Jun 2026 1 minute read 0 comments marianomariano68

Poniedziałek niezwykły, bo ciepły i przyjemny Today, a classic park route, but at a slightly faster pace and for a shorter period. Household chores were calling, especially my demanding granddaughter. Dzisiaj klasyczna trasa po parku ale w trochę s...

Another dynamic spring day - My Actifit Report Card: June 7, 2026

8 Jun 2026 1 minute read 0 comments marianomariano68

Kolejny wiosenny, dynamiczny dzień Today was a very dynamic day, but it wasn't about physical activity. The weather was dynamic today. Lots of sun, clouds, wind, a few showers, and that's it. Dzisiejszy dzień był bardzo dynamiczny, ale bynajmniej n...

A fast and aggressive snail caught a fast earthworm, but Friday was ok

7 Jun 2026 1 minute read 0 comments madventure

Very pleasant and warm Friday, a bit cloudy and muggy at times, but still comfortable. And a few interesting facts about looking down at your feet. Because until now I thought that snails were herbivores. I was wrong. This species eats everything. I...

Beautiful Saturday, perfect temperature - My Actifit Report Card: June 6, 2026

7 Jun 2026 1 minute read 1 comment marianomariano68

Piękna sobota, idealna temperatura Even though it's Saturday, today was a very busy day. Lots of running around the supermarkets, but what's taking up the most time and energy is my eighteen-month-old granddaughter. She's still with us until tomorro...

A little sun, a little rain, a little wind. A classic June - My Actifit Report Card: June 5, 2026

6 Jun 2026 1 minute read 0 comments marianomariano68

Trochę słońca, trochę deszczu, wiatru. Klasyczny czerwiec There's a lot going on in Silesian Park today. Nine stages have been erected, and there will be concerts by "stars." There's a lot of commotion, followed by a lot of cleaning, which, however,...