fitness

357 Articles 2 Followers


My Actifit Report Card: January 19 2021

20 Jan 2021 1 minute read 0 comments Conscious Fitness $0.09

Today I finally got back onto the rings and got a workout in! After I got sick in November, I really got thrown off, especially with the holidays in December. I’m slowly getting back into it, and now that I’m staying in Costa Rica for 2 months, I’ve...

10 weight loss that actually works

18 Jan 2021 2 minute read 2 comments Mooontivated $0.08

Here are some tricks that will really help you with your Weight loss journey.These hacks really work you just need to be consistent.I give 15 tricks and tips to help you out;1. Cut up your food When you are eating Salmon, Chicken or sirloin try cutti...

You can now use your AFIT tokens to buy fitness products!

15 Jan 2021 2 minute read 4 comments katerinaramm $0.11

In case you missed the big news, @actifit announced yesterday that its users can now buy real, physical, fitness products using their hard earned AFIT tokens! Some of you may have been users of Actifit in the past, or may not even know that the...

Running

10 Jan 2021 1 minute read 0 comments Dyosa1014 $0.06

Running is and will always be my favourite workout. I started running in 2002. But I was too immature at that time so I did not take it seriously. Then back in 2007 when I was in the US. Again, I was not that mature enough at that time to be consiste...

My Fitness Activity Report for January 3rd.....

4 Jan 2021 4 minute read 0 comments silvertop612 $0.05

![](https://usermedia.actifit.io/902F5EB0-E988-449A-AB11-503E8CAC63B8637453367294475520)   ![](https://usermedia.actifit.io/902F5EB0-E988-449A-AB11-503E8CAC63B8637453367595410944)   ![](https://usermedia.actifit.io/902F5EB0-E988-449A-AB11-503E8CAC63B...

Healthy New Year

1 Jan 2021 6 minute read 0 comments qwertyzxcvb $0.15

2020 itself felt like a decade. Despite the year changing over essentially just meaning a new day has arrived it is mentally a period of newness and opportunity for people psychologically. Many people will make New years resolutions, while these work...

My experience with 5x5 StrongLifts

27 Dec 2020 1 minute read 1 comment Sneeze $0.05

I have always struggled to find motivation and direction with gym workouts, normally choosing to tag along with a more experienced friend. This app changed everything for me.  The first time I ever stepped foot in a gym was age 25, and after a smal...

Snarf Summary 12.23.2020

24 Dec 2020 1 minute read 0 comments CryptoSnarf $0.29

Exercise  I actually got a really good workout in today. It consisted of a lot of squats and those tend to burn more calories. And of course they tend to hurt more afterwards, too. This workout came close to hitting 200 calories burned but I had just...

I Cancelled My Gym Membership

23 Dec 2020 1 minute read 4 comments CryptoSnarf $0.30

Bye Bye Planet Fitness  If you can't tell by the title or the Heading 2 that I just used, I cancelled my gym membership. Before you go assuming that it was because Planet Fitness did something wrong, I want to tell you that I still really like Planet...

Snarf Summary - 12.21.2020

22 Dec 2020 1 minute read 3 comments CryptoSnarf $0.31

Ring Fit Adventure  Okay so for once the game didn't think I spent the entire time doing arm workouts. Today they said that I focused on my legs and so because of this I got a different stretching sequence at the end of my workout session. I'm sure t...