158 Articles 1 Followers
10 Nov 2020 1 minute read 0 comments CryptoSnarf
RING PULLS FROM HELL Ah yes, another day of pushing myself far too hard during my workout. I've made it my personal goal to almost burn at least 200 calories from my workouts. Today I may have gone a bit overboard and hit the 450+ mark. (yes I am aw...
10 Nov 2020 3 minute read 0 comments Allison-mhangoh
There seems to be a lot of uncertainty when it comes to the value, let alone the safety of physical exercise during pregnancy. As a result, most women tend to choose a sedentary lifestyle in view of keeping things safe for themselves and the baby....
9 Nov 2020 1 minute read 0 comments CryptoSnarf
SPAGHETTI ARMS Well, I didn't manage to squeeze in any workouts during the weekend, so I decided I would need to start my Monday workout off strong! Gone are the days of performing workouts that result in less than 100 calories burned! Gone are the...
5 Nov 2020 1 minute read 2 comments CryptoSnarf
I LOST TRACK OF TIME Today was an interesting workout. I seem to have gotten too involved with the game and story line that I just kept playing, even though the game kept heavily suggesting that I take a break. I'm not sure what was up with me today...
5 Nov 2020 6 minute read 0 comments Allison-mhangoh
As the name suggests, High Blood Pressure/Hypertension refers to persistent rise in overall blood pressure within the blood vessels. In more specific terms, the World Health Organization (WHO) defines High Blood Pressure/Hypertension as persistent el...
4 Nov 2020 6 minute read 0 comments Allison-mhangoh
The rise of the so-called “lifestyle diseases”, and increasing attention to physical well-being and the “perfect” body image has made regular exercise a key part of the 21st century lifestyle. However, there seems to be a lot of progress to be made a...
4 Nov 2020 1 minute read 0 comments CryptoSnarf
ELECTION DAY WORKOUT Today marks my 15th day using Ring Fit Adventure. I can for sure feel a difference but I can't tell if I really see a difference yet. But maybe it's good to be gradually getting healthier. I don't want to hurt myself! Today I go...
2 Nov 2020 1 minute read 4 comments CryptoSnarf
I HAVE A CRUSH ON ALLEGRA So today marks the first work out of November! Again, today's work out focused far more on strength and exercises than it did on cardio and jogging. Which is fine because I have come to terms that I can't get healthy if I o...
31 Oct 2020 1 minute read 0 comments CryptoSnarf
RAISE THE ROOF Today has been a wild day for me. I managed to break my Galaxy S10+ while at work. To be fair I was doing a work related task, but at the same time I didn't have a case on my phone so I had it coming. Doesn't make it hurt any less! I...
29 Oct 2020 1 minute read 0 comments CryptoSnarf
BOSS BATTLES GALORE I missed a workout yesterday because I have a guest over all day, but I was able to pick up where I left off this afternoon and get another workout in. Today there wasn't much action as far as level grinding goes. Instead today'...
