158 Articles 1 Followers
26 Oct 2020 1 minute read 0 comments CryptoSnarf
DAY 10, FOR THE WIN So, I REALLY wanted to be a strong human and sneak some workouts in during my work weekend, but every day I came home from work extremely defeated so I never had the energy to strap up and turn the Switch on. Because if this, it...
22 Oct 2020 1 minute read 0 comments CryptoSnarf
SHORT AND SWEET Today's workout was a very quick one. I did a lot of side quests and objectives because I didn't want to dive too deeply into the game. Now before you give me hate as to why I'm not pushing myself, I have good reason! I know an expl...
21 Oct 2020 1 minute read 0 comments CryptoSnarf
LOOK AT THESE ARMS Another day, another workout in the books. Today's focus was on arm strength and dexterity. As it turns out, I do not have much of that! We did a lot with the Ring Con today! There were plenty of pushing in and pulling out involve...
20 Oct 2020 1 minute read 0 comments CryptoSnarf
HOLY ABS AND ASS BATMAN I made a deadly decision today. I decided to turn up the difficulty level on my game a bit. I figured I had 6 days on level 2, so now it was time to bump it up to level 3. This was a terrible idea considering that today's wo...
19 Oct 2020 1 minute read 3 comments CryptoSnarf
Bring On The Thigh Press A lot of people have been holding me accountable for my fitness and well-being lately. A lot of my friends on Twitter have been seeing me post about starting to work out and they make sure to check in on me every week. Some...
14 Oct 2020 1 minute read 1 comment CryptoSnarf
October 13th 2020 If you guys saw my other post you'll know that I had a big, spicy ramen lunch today with my sister. I was a fool and didn't work out in the morning again, and then I went and have a big lunch. So now I had a very tough decision t...
13 Oct 2020 1 minute read 0 comments CryptoSnarf
October 12th 2020 So today I didn't wake up and work out right away. But I have good (actually... Probably bad) reason for waking up late! Last night I had a friend over and we got a little drunk and passed out after eating Dominos Pizza and binging...
17 Sep 2020 1 minute read 0 comments Conscious Fitness
Posting Monday’s workout as I’m just catching back up! Monday was so solid. I recovered a bit over the weekend and my muscles were definitely ready for a full on workout. I added in some newness and some extra exercises to build out the workout. Mos...
27 Aug 2020 1 minute read 0 comments jennyblissasana
Unwind after a long day with a chillaxing 10 minute Blissasana Yoga sequence to bring relief and rejuvenation to the body. Experience hip openers, wrist stretches, calf stretches, and heart openers all with the goal of helping to relieve te...
26 Aug 2020 2 minute read 0 comments HealthAwareness
Today I want to go over a short list of three reasons why you need to be squatting in your workout program. If you are currently doing a regular workout (and kudos to you if you are!) but are not doing this exercise, it’s time that you started adding...
