99 Articles 1 Followers
24 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 34.83 km indoor cycling that lasted about 60 minutes ! After an intense week of work, today I didn't feel like getting up early.... sometimes it feels good to stay in the morning in bed and wake up slowly...
24 Oct 2020 1 minute read 9 comments Melina Mehr
When I was 9 years old, they taught me girls should be modest! They shouldn’t laugh out loud! They shouldn’t show their teeth to strangers while laughing and be the instigators of sin!!! They must wear tight Hijab! And only their faces are allowed t...
22 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 23.11 km indoor cycling that lasted about 53minutes ! Another busy work week so had to made an extra effort and woke up at 06:30 am and go to the indoor power cycling trainer. The first 10 minutes of warm-...
22 Oct 2020 1 minute read 2 comments Melina Mehr
Every decision has a beginning in everyone's life. When did I first become interested in bicycles? And how did I get here? For remembering my first cycling experiences, I have to go back in time, but I do not stay in the past too much because my mem...
19 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 102 km cycling ride that lasted about 3h31minutes ! After the trail run of Saturday, Sunday i went for a cycling climbing workout with low to mid intensity in order to promote a good cardiorespiratory fitnes...
15 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 24.84 km indoor cycling that lasted about 50minutes ! Thursday, during this busy work week, had to made another extra effort and woke up at 06:30 am, time to go to the indoor power cycling trainer. The fir...
15 Oct 2020 1 minute read 0 comments Melina Mehr
Ever since I lived 7 km from the beach in the city of Talesh, Gilan, I wanted to watch the sunrise in the sea horizon one day, as I heard it is very enchanting and undoubtedly divine, so I have tried many times to achieve this desire, but my attempt...
11 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 60 km cycling ride that lasted about 2h32minutes ! After the heavy and exhausting workout from yesterday, today i went for a active recovery workout with low intensity in order to promote blood flow to the m...
8 Oct 2020 1 minute read 2 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 23.30 km indoor cycling that lasted about 50minutes ! Thursday, almost the end of the workweek but far away from the end of the training week .... as such, with an extra effort of will, 06:30 am, time to...
6 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 21.49 km indoor cycling that lasted about 51minutes ! Today i performed one short 50 minute workout with little intensity in order to start increasing my aerobic performance. During training i performed 5...
