101 Articles 1 Followers
31 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 121,57 km cycling ride that lasted about 5h14minutes ! After the indoor workouts from the week, today i went for the mountains. The route i followed was full of climbs with insane slopes (1st climb up to13%...
31 Oct 2020 1 minute read 2 comments Melina Mehr
A long time ago, when I was much younger, I once came to a similar place. Wherefrom below, from inside the city, you could see a tree-covered mountain, and oh my God! How majestic! How beautiful, dreamy, and glorious it was in my eyes! Forest moun...
30 Oct 2020 1 minute read 2 comments Melina Mehr
It feels bad when your heart wants to do something but your subconscious tells you that the whole world will laugh at you and blame you. It's a bad feeling when you know something is right, you believe it wholeheartedly, but you know that everyone...
29 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 21.58 km indoor cycling that lasted about 45minutes ! Today i performed one pyramid and half with medium RPM (84 rpm avg) in order to promote an increase of stamina, so i did 14x2' increasing from 180 watt...
29 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 25.21 km indoor cycling that lasted about 52minutes ! Yesterday, after work i performed a some power block series only to maintain cardiorespiratory fitness. I did 2x5' @ 180watts, a 3x3' @ 235watts and an...
29 Oct 2020 1 minute read 0 comments Melina Mehr
When I met the leader of a cycling group, he advised me, like many girls in northern Iran, to enjoy the gift of cycling. Fearing the critical and harsh views of the people and not wanting to be finger-pointing, I started making excuses: "I do not ha...
28 Oct 2020 1 minute read 8 comments TheProfessor
Now Most of you have happening lives and might not have noticed that i was absent for quite some time. But for those few who would have wondered where was I? Well i was playing my part in this game called life. But not anymore. I have had...
28 Oct 2020 2 minute read 2 comments Melina Mehr
Hiking in the north mountains with a new group and start of a new path in my life ... The mountains had a different look in the fall, and we took a rough, uphill route. Although at the beginning of the journey I seemed a little out of place and feebl...
27 Oct 2020 1 minute read 0 comments CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 22.49 km indoor cycling that lasted about 45minutes ! Today i performed a some power block series with low RPM (69 rpm avg) in order to promote an increase of strength, so i did 2x1' @ 250watts and 2x1' @...
26 Oct 2020 1 minute read 0 comments Melina Mehr
My friend introduced me to some nature lovers as I insisted on going along so badly, they agreed to meet me for their next adventure for hiking. The day of the meeting with the hikers was an interesting day for me and I never forget how nervous I wa...
