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healthy life
healthy life

healthy life

News of medicine, beauty and health.

Breakfast on the table! What to eat before school?

8 Sep 2019 2 minute read 3 comments BOCH

Sometimes a schoolboy sleeps in the morning and runs to school without breakfast. And often parents allow him to do so. Are they right? The pros are his: First of all, just to wake up. The energy that comes with the food triggers many processes in t...

Specialists have indicated signs of salt over-eating

7 Sep 2019 1 minute read 0 comments BOCH

Doctors have identified various signs that indicate that you eat a lot of salt. As Women'sHealth writes, a passion for salt can have irreparable consequences. Doctors of the American Heart Association state that salt should be used in small quantiti...

Myths about water that you don't have to believe in

7 Sep 2019 1 minute read 0 comments BOCH

What are the most common myths and water. You should drink 2 litres of water every dayIt's the most famous myth in the world. It began to spread when they learned that 90% of the human body consists of water. Subsequently, there was a hypothesis abo...


7 Sep 2019 1 minute read 1 comment BOCH

Researchers from universities in Qatar, Pennsylvania, Adelaide and South Australia have studied the effects of chili peppers on the cognitive functions of older people. To this end, they collected data from 5000 Chinese residents between 1991 and 20...

Eight weight loss rules, working at any age

7 Sep 2019 1 minute read 0 comments BOCH

Metabolism slows down with age, but following certain rules allows you to maintain consistency and even lose weight when you are not 25 for a long time. Nutritionists shared the golden rules of weight loss, which are relevant at any age. Try to eat...

5 products that will perfectly replace fatty meat

6 Sep 2019 1 minute read 1 comment BOCH

Fatty meat products can harm the human body - a fact that has been repeatedly proven by scientists. However, it is not always necessary to drink such dishes. They have a worthy alternative. What products will be a good substitute for fatty meat in o...

5 health promotion tips that sound like harmful

5 Sep 2019 1 minute read 0 comments BOCH

Putting oneself within the framework is bad for health, doctors say. They advise you to allow yourself weaknesses that seem harmful, but at the same time, oddly enough, help to improve health.   Don't hold back your hyperactivity. Swinginging, tappi...

Why are there pimples on your back and how to fight them

5 Sep 2019 1 minute read 0 comments BOCH

Pimples are the most common skin problem, familiar to both teenagers and adults. Let's talk about why pimples can appear on your back. If pimples seem catastrophic in school youth, then with age the attitude towards them becomes philosophical. Indee...

Coffee lovers are better protected from gallstones

5 Sep 2019 1 minute read 0 comments BOCH

New data obtained by the scientists show that the love of coffee is good for the gall bladder. In large quantities, this drink protects the organ from stones. "Consumption of coffee in large quantities helps to reduce the risk of gallbladder stones,...

The brain can heal itself from stroke and depression

5 Sep 2019 1 minute read 0 comments BOCH

Scientists have found a way that can help many patients with neurological conditions to return to normal life. American scientists told about the study, which revealed the mechanism of self-recovery of the brain in neurological problems. With the he...