Fitness and Exercise

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rain, wind, sleet, fun [Exhaust Running Community Report, December 7th 2020]

7 Dec 2020 1 minute read 0 comments ervin-lemark $0.11

The day was a mix of almost everything possible. Fog, sun, wind, rain, sleet, fun. On our traditional afternoon family doggy forest walk I took this photo of our dogs against the western sun.     Late in the evening, it was time to run. I took an...

Snarfs Update - 12.7.2020

7 Dec 2020 1 minute read 0 comments CryptoSnarf $0.10

Happy Monday  There has been a name change to these threads. I felt that the constant title about what game I was playing was a bit too specific so I made it more broad. I feel like I can just sorta talk about my day and what types of exercises I did...

Pride vs. Strength

7 Dec 2020 1 minute read 0 comments Nathan Payne $0.06

Pride is not strong, and strength is not proud.  Pride and strength are opposites. Strength does not declare itself. Strength tests itself. Strength does not feel the need for the approval of others.   Pride depends on the approval of others.  It dec...

first snow [Exhaust Running Community Report, December 2nd 2020]

7 Dec 2020 1 minute read 0 comments ervin-lemark $0.13

I am four runs behind when it comes to posting #exhaust reports. Sorry, it was an intense week and I didn't have focus enough to post after the runs. They were all in the evening ... Wednesday, December 2nd, 2020. The first snow fell today. Five cen...

Running Man. A Memoir of Ultra-Endurance

7 Dec 2020 1 minute read 2 comments Andrii Androshchuk $0.11

Original language name: “Running Man. A Memoir of Ultra-Endurance” Author: Charlie Engle Genre: non-fiction Annotation He ran to get recognition. He ran to survive the drug "break". He ran when his son was born. And when he was in prison. Running ...

A windy winter run

7 Dec 2020 1 minute read 3 comments rmsadkri $0.31

I just finished a 5.044km running that lasted about 0hh:25mm:0ss ! image   It is always easy to advise others. When it was summer and I could run every alternate days, I was advising others to do the same. Time changed. It is dark and grey out...

Decisions in fog and mud and snow, cute dog photos included

6 Dec 2020 1 minute read 0 comments ervin-lemark $0.15

Foggy Sunday as you already know from Rašica in fog [Exhaust Running Community Report, December 6th 2020.] The dilemma of the day. Under or over? Left or right? Life is full of decisions. Some are easy, some are hard. Some are unimportant, some ha...

Rašica in fog [Exhaust Running Community Report, December 6th 2020]

6 Dec 2020 1 minute read 0 comments ervin-lemark $0.07

  Sunday morning, at 7 am. It's a foggy day after some rain during the night. The snow from the last days is melting away. The plan is to run early and have ample time for activities of the day including breakfast with the family. The goal is to r...

20km at good pace

6 Dec 2020 1 minute read 1 comment toofasteddie $0.09

I just finished a 20.387km running that lasted about 1hh:33mm:21ss ! image   Another cold and windy day at Barcelona. I don't care so much about the temperatures but the wind is another story.It makes you spend more energy while trying to keep...

Ramps and Stairs

4 Dec 2020 1 minute read 0 comments toofasteddie $0.11

I just finished a 7.042km running that lasted about 0hh:32mm:51ss ! image   Winter is here already, this morning 5 Degrees which is a pretty low temperature in my city, I have gone from the summer to the winter wardrobe in just one day. I...