Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


One Fast lap on hills

25 Nov 2020 1 minute read 2 comments toofasteddie

I just finished a 9.567km running that lasted about 0hh:41mm:49ss ! image   Taking into account the good moment of the crypto market as a scalper trader and work, I feel as I have not enough time for everything I would like to do...But one...

Countryside hiking (episode 8 - walking on hills as it was in plain)

25 Nov 2020 1 minute read 2 comments lemming

Hills and mountains hiking is known to be more tiresome than plain hiking, but sometimes it is possible to walk on hills as it was in plain especially when there are plains areas suspended on the top of hills.   It is not really plain but something s...

Ring Fit Adventure - 11.24.2020

24 Nov 2020 1 minute read 0 comments CryptoSnarf

Squat Master  Today is the first day of trying out the difficulty on level 7. Keep in mind that there are 30 levels to the difficulty system, and I was only on 4 a few days ago. I didn't think you'd be able to tell a difference but you can totally fe...

Ring Fit Adventure - 11.23.2020

23 Nov 2020 1 minute read 0 comments CryptoSnarf

Steeliest Of Buns  Yes that was an actual phrase that was used today on this game. It was in reference to two NPCs competing to see who has the best leg strength. Personally, I think Allegra should be the winner in this case, but I think the game wan...

easy run with reason - blood donation

23 Nov 2020 1 minute read 0 comments ervin-lemark

  Tonight's run was an easy one. With a reason. It was the day of my regular contribution to society in the form of blood donation. You can do it every three months and my last visit to the center was on August 14th. Slovenia's national institutio...

Recovery Jog on stairs

23 Nov 2020 1 minute read 0 comments toofasteddie

I just finished a 5.136km running that lasted about 0hh:25mm:32ss ! image   So busy today, I had a lot of paperwork to do in my "home" office, besides I have been trading crypto in paralel doing a few of great scalpings while following WAVEUSDT...

Long Run to the river

22 Nov 2020 1 minute read 0 comments toofasteddie

I just finished a 20.601km running that lasted about 1hh:33mm:40ss ! image   I have not been able to resist the temptation to do a long run.A fantastic temperature to run (14 degrees) and a bright sun have forced me to do it.I have to say that,...

PUML Latest News: New Smoovii challenge LIVE & Puml on Chirpcast!

22 Nov 2020 1 minute read 0 comments jeninacrypto

PUML Latest News: New Smoovii challenge LIVE & Puml on Chirpcast! PUML New Smoovii 8 for 8 Challenge LIVE. Average 8K steps per day for 8 weeks and get through the silly season and start the new year on the right foot! Download app: https://www.ge...

Rašica

22 Nov 2020 1 minute read 2 comments ervin-lemark

  Sunday, November 22nd, 2020. Not so early in the morning yet before 8 am. It's sunny and frosty outside. It was the first night with temperatures below zero and it feels. The goal was to go for an easy and hilly run to the top of Rašica. The dis...

Brief Introduction to the Wim Hof Method

21 Nov 2020 3 minute read 4 comments NanoWIzaRD

The Wim Hof Method is a simple, yet powerful method, based on the foundation of three pillars; Breathing, Cold Therapy and Commitment. It's the combination of these three elements that makes the Wim Hof Method uniquely powerful. Wim Hof,(born 20 Apri...