Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
26 Dec 2020 1 minute read 6 comments CryptoSnarf
Merry Chistmas ...if you're celebrating that today. Happy holidays and seasons greetings to everyone else that is just enjoying another December day. I got a little workout in today. But being bloated from a meal the night before made it hard to get...
25 Dec 2020 1 minute read 0 comments rmsadkri
I just finished a 4.572km running that lasted about 0hh:22mm:51ss ! image I cannot imagine that I had enough motivation to go out to run on the Christmas Eve when it was raining. The weather was awful with wind and cold. Although the temperat...
25 Dec 2020 5 minute read 12 comments MoreGainStrategies
Hello readers! It's Christmas. Merry Christmas to all of you. What do you think I have spent my day doing on this special day? That's right: Disputing copyright claims on my tiny YouTube channel and creating a new workout music playlist -- which can...
24 Dec 2020 1 minute read 0 comments lemming
It was my intention to take another kind of picture, but when I arrived in place the fog was covering everything: the channels, the very large artificial water basins, the path on the embankments, and the numerous water birds that were making an...
24 Dec 2020 1 minute read 3 comments toofasteddie
I just finished a 8.372km running that lasted about 0hh:39mm:8ss ! image Went for a run this morning. It has been a medium-length run including a mix of hills, stairs and ramps. Intense but not so hard since it was not so long but completely nec...
24 Dec 2020 1 minute read 0 comments Merthin
Almost everybody would agree that the passing year 2020 was a special one. For me it meant switching from travel-intensive work (155 flights last year!) to home office. It also meant more hiking in my home country than travelling abroad. Let me share...
24 Dec 2020 1 minute read 0 comments CryptoSnarf
Exercise I actually got a really good workout in today. It consisted of a lot of squats and those tend to burn more calories. And of course they tend to hurt more afterwards, too. This workout came close to hitting 200 calories burned but I had just...
23 Dec 2020 1 minute read 0 comments ervin-lemark
As usually happens, when back in the real life, the daily run is late and short. A bleak day produced a bleak run. To be honest, it's not cold at all. Yet, the rain and snow front is coming. The first wave is due tomorrow night. Them in the next...
![back in bleak [Exhaust Running Community Report, December 23rd 2020]](https://cdn.publish0x.com/prod/fs/cachedimages/1830583310-6881b4ba45f6c6b963eb0d686dd2f3f795bbb2d82a20c45a09016b3ec0be02dd.jpeg)
23 Dec 2020 1 minute read 0 comments ervin-lemark
Early morning and Logarska Valley again. It's the same route as yesterday. The difference is that the fog is thicker and the roads more slippery. It's icy actually. When I reach the last kilometer on the way into the valley where the real climb begi...
![Logarska in the morning #2 [Exhaust Running Community Report, December 22nd 2020]](https://cdn.publish0x.com/prod/fs/cachedimages/1830583310-dd2ae19baaeaa104732f53f92839249624460b7048e7fa60a2231eff4ee60ca3.jpeg)
23 Dec 2020 1 minute read 4 comments CryptoSnarf
Bye Bye Planet Fitness If you can't tell by the title or the Heading 2 that I just used, I cancelled my gym membership. Before you go assuming that it was because Planet Fitness did something wrong, I want to tell you that I still really like Planet...
