Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


bull's head [Exhaust Running Community Report, November 29th 2020]

29 Nov 2020 1 minute read 0 comments ervin-lemark

  This Sunday was another cloud-covered day, not very invigorating. In another reality, today was a national holiday, a celebration of unity and brotherhood. In this reality, we have lockdowns, segregations, self-imprisonment, and a general breakd...

Countryside hiking (episode 9 - exploring a new path)

28 Nov 2020 1 minute read 0 comments lemming

Sometimes we have to make a choice, to go on the right or on the left? I decided for the left road.   I had no idea where the path was bringing me. Another choice: I prefered the uphill path as it was early in the morning and the other path was all...

Stairs workout

28 Nov 2020 1 minute read 0 comments toofasteddie

I just finished a 6.219km running that lasted about 0hh:29mm:26ss ! image   I did not have time yesterday to report about my noon run.It consisted in "climbing" all the stairs available in my local hill plus some fast run while downhill, perfec...

Video Editing Trick: How to Replace the Audio Track of a Video

28 Nov 2020 4 minute read 12 comments MoreGainStrategies

Here is the scenario I run a pretty new fitness YouTube channel and periodically upload workout playlists with the best no copyright or free-to-use  music on the internet. For that purpose I wanted to create a new playlist consisting of multiple audi...

+ $1500 Pool Of Endless Possibilities

28 Nov 2020 1 minute read 0 comments Hermitworldwide

$1500 It must be easy being you, just scrolling and tipping from your own comforts. But you still scroll though these things for more, it's never enough is it? Everyday you wake you feel the hunger for more value. Well after a few years of scrolling...

slippery run [Exhaust Running Community Report, November 27th 2020]

27 Nov 2020 1 minute read 0 comments ervin-lemark

  It was a foggy, drizzling day. A prelude to the winter. The photo above is from the afternoon doggy walk in the forest. There was even a hint of the sun behind all this gray mass. The run came late after all was said and done. Four steady kilome...

Breath

26 Nov 2020 1 minute read 1 comment Sienzuf

There is a fantastic book "Breath" by James Nestor. It is scientific for those that like things backed up by science. It's spiritual for all that need a spiritual touch. It's cultural as we all don't have the same backgrounds. Lastly, it's evolutiona...

Tivoli and around [Exhaust Running Community Report, November 25th 2020]

26 Nov 2020 1 minute read 0 comments ervin-lemark

  Wednesday, November 25th, 2020, early afternoon. I had errands in Šiška district of Ljubljana city in the afternoon. This gave me an opportunity to run around Tovilo, Mostec, Rožnik hill, ... The cover photo shows the sun playfully peeking throu...

Run while market correcting

26 Nov 2020 1 minute read 2 comments toofasteddie

I just finished a 6.157km running that lasted about 0hh:28mm:49ss ! image   Little to say today, working and watching the market correction ... what a sudden drop!It is something that was seen coming, there is nothing that rises permanently, on...

Ring Fit Adventure - 11.25.2020

26 Nov 2020 1 minute read 0 comments CryptoSnarf

Allegra Returns  If you have been following these at all, you might remember I mentioned an NPC by the name of Allegra. If you can't tell by her name, she focuses on leg exercises. So today's workout focused on leg exercises as well.  This is the sec...