Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


Countryside hiking (episode 10 - wild animals near the city)

22 Dec 2020 1 minute read 0 comments lemming

Recently I had the opportunity to make a survey northwards from the city of Modena (Northern Italy) and I got some minutes to have a quick walk in the nearby countryside. It is surprising to note how many wild animals can live near urban areas.   The...

Progressive Failed Run

22 Dec 2020 1 minute read 2 comments toofasteddie

I just finished a 10.331km running that lasted about 0hh:45mm:43ss ! image   It is not that it was a failure, it is that I have not done what I planned to do which was a progressive run on a flat surface.Instead, I was guided by sensations...

Snarf Summary - 12.21.2020

22 Dec 2020 1 minute read 3 comments CryptoSnarf

Ring Fit Adventure  Okay so for once the game didn't think I spent the entire time doing arm workouts. Today they said that I focused on my legs and so because of this I got a different stretching sequence at the end of my workout session. I'm sure t...

Pre Season 2021 W11/D4 - Endurance 200k 🚴‍♂️

21 Dec 2020 1 minute read 0 comments CryptoBlonde

CHECK IT OUT, CryptoBlonde just finished a 191,25 km cycling ride that lasted about 8h01minutes ! First of all, for you that are following me, may have noticed some missing training reports....my sincere and honest apologies. There's two reasons of e...

Stairs and Ramps

21 Dec 2020 1 minute read 3 comments toofasteddie

I just finished a 6.042km running that lasted about 0hh:30mm:4ss ! image   Another delicious day here at Barcelona, sunny and 14 degrees of temperature which is excellent for the running practice.Soft workout today, just including around 1km of...

Alternative Run

20 Dec 2020 1 minute read 0 comments toofasteddie

I just finished a 8.528km running that lasted about 0hh:41mm:10ss ! image   This week I could not maintain my running consistency. A trip to France on Thursday broke my plans about, however, I felt pretty well today.I tried a different path on...

Ring Fit Adventure - 12.19.2020

20 Dec 2020 1 minute read 0 comments CryptoSnarf

5000 Calories  Now I don't really know how accurate this game is in tracking calories because I have seen a lot of moments when I am doing an action and the numbers wouldn't change. But, as far as recognized and recorded calroeies, I was able to fina...

into bright future [Exhaust Running Community Report, December 5th 2020]

19 Dec 2020 1 minute read 0 comments ervin-lemark

  Saturday, December 5th, t:30 pm. It was just a run. Late, short, not fast. To end the day which was cloudy and humid and uncomfortably cold. Yet, the photo from the archives, like the one above, can give you a future shock from the past. It remi...

Ring Fit Adventure - 12.18.2020

18 Dec 2020 1 minute read 2 comments CryptoSnarf

Friday Workout  It feels weird to work out on a Friday. Usually my weekends are shot because I get home from work around 6pm, and by that time I am too tires to exercise. Luckily this week is a vacation week for me so I have the weekend free to do wh...

Back to Basic(Lift)s

18 Dec 2020 4 minute read 0 comments qwertyzxcvb

What a year for me in the gym. At the start of the year I hit Personal Bests on all of my lifts (modest weights for all but was still very happy). Then, as is probably a common theme everywhere, my gym closed and the weakening began. Sure I tried to...