The day was a mix of almost everything possible. Fog, sun, wind, rain, sleet, fun.

On our traditional afternoon family doggy forest walk I took this photo of our dogs against the western sun.

Late in the evening, it was time to run. I took an asphalt and flat route around our suburb. First in rain, then I had to be satisfied with pools and nothing else from the sky. In the last two miles, a strong wind arose. Minutes later sleet was pouring on me.

It was fun, really. Fortunately, with three degrees above zero, it wasn't cold. I was dressed well enough for the weather.

Look at the fairly constant pace. I wasn't checking it, just running. Call it an inner metronome if you like.

The map of the run. It's a rare drawing since I don't do this loop variation often.

All the physical activity data that I display is gathered with the help of Coros Pace sports watch and displayed with Coros app.

Better and better

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!