I just finished a 5.044km running that lasted about 0hh:25mm:0ss !

image

It is always easy to advise others. When it was summer and I could run every alternate days, I was advising others to do the same. Time changed. It is dark and grey outside and I have not been following my running routine. I cannot say much about my running motivation and I am not in a position to advise others :P

It is really tough to get out of your couch and motivate yourself to run against the wind in the park. But, people are running. They have not stopped. It was me who was not motivated to do anything that requires me to go out of my apartment.

I finally did. I ran a 5k this weekend. It would have been a regular run if it was summer. But, I felt like I won a war when I completed the run this Saturday. The weather was not so nice. It was cold and frigid and the north south wind made it worst. The city park is not fun when you are running on a damp muddy track with cars running around you and everything looks dry.

Having said that, I managed to complete my 5K and I am happy with that. Hope I will continue to at least run a 5k every weekend.
Stay fit everyone.

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!