I just finished a 8.528km running that lasted about 0hh:41mm:10ss !
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This week I could not maintain my running consistency. A trip to France on Thursday broke my plans about, however, I felt pretty well today.
I tried a different path on my run today. It has been a combination of 2 known circuits adding a very steep km in the middle on which I climbed 120m.
The day was fantastic, sunny but still cold enough to enjoy the run the problem was that many people thought that it was a good day for walking around and I found many of them in the middle of my journey so, it has been like running an Obstacles race.
Now I am fully on my Christmas holidays and I am planning to do run every and each day.
Keep on running!
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