Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
21 Nov 2023 1 minute read 0 comments JaiChai
During my treadmill workout - and of course, earning multiple crypto tokens, I watched the following videos. Vid 1: The normal histrionic Jerry, but some good ICP info. Vid 2: Keep wondering when SOL is coming back to Earth; KAS is coming h...
20 Nov 2023 7 minute read 0 comments 7th Decade Redhead
(photo courtesy of Sergio Arteaga) Since we are approaching Thanksgiving in the US, one of the biggest food-related holidays here, I decided it was time to talk about not dieting. Let's rewind a bit.... You might be wondering what happened (how I c...
17 Nov 2023 6 minute read 0 comments 7th Decade Redhead
(photo courtesy of Rodrigo Arrosquipa) I’ve mentioned in previous blogs that my sister has been my sidekick on this weight loss journey. Theree are great things about it and not so great things about it. One has to do with expectations. We both t...
15 Nov 2023 4 minute read 0 comments 7th Decade Redhead
(Photo Courtesy of Karolina Grabowska) This year has been huge for the weight loss industry. More and more weight loss plans are now focusing on the psychological and emotional aspects related to obesity and now we have a several United States FDA...
13 Nov 2023 5 minute read 0 comments 7th Decade Redhead
(photo courtesy of Andrea Piacquadio) The day I wrote this, I was a little angry. It’s my own fault because I watch those stupid Facebook and Instagram videos and reels. I allow myself to get sucked down those rabbit holes, even though I know at ti...
12 Nov 2023 2 minute read 0 comments Andrii Androshchuk
Don't know where to train and run in Poznan? Check out the interesting options and places in different parts of the city. Poznan is a large agglomeration that most people probably associate with traffic jams, somersaults on the Old Market Square and...
11 Nov 2023 1 minute read 0 comments JaiChai
During my treadmill workout today and earning multiple crypto tokens*, I posted on ICP's "Nuance" blogging platform. It was quick and easy. And more importantly, it's ALL ON CHAIN; meaning, it is not just a link to a centralized server... May you...
10 Nov 2023 5 minute read 0 comments 7th Decade Redhead
(Photo courtesy of Andrea Piacquadio) Last weekend, my daughter-in-law took our 5-year-old granddaughter to a farm that has been souped up with, a train, a Ferris wheel, games, lots of kid-friendly activities, and of course, farm animals to see, p...
8 Nov 2023 1 minute read 0 comments JaiChai
Draconian FED - Par for the course... In the beginning of every treadmill workout/crypto earning session, I go through my email and news feeds. This caught my eye, especially #3. Apparently, the FED wants its cake and eat it too - as usual. Th...
8 Nov 2023 6 minute read 0 comments 7th Decade Redhead
(photo courtesy of Anete Lusina) I’ve watched a lot of weight loss advice reels spanning the realm of absurd advice to very sound, practical advice and you know what I found? NO ONE talking about how being overweight or going on a diet impacts our...
