Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!
2 Dec 2023 1 minute read 4 comments Namae
As of today, I'm 1.72m tall and weight 96.3kg. I'm considered obese. This is not news to me, as this has been going on for some years now and I know I have some medical issues that keep me overweight and way many more that arise from it. What's reall...
2 Dec 2023 1 minute read 0 comments JaiChai
[Disclaimer: NOT FINANCIAL ADVICE.] During my treadmill workout - and of course, earning multiple crypto tokens, I watched this video: It has some up to date news, demos and functionality RE: ICP. Bitcoin Renegade is a laid back, tech savvy, fun...
2 Dec 2023 6 minute read 0 comments 7th Decade Redhead
(photo courtesy of Thomas Laukat) Tonight, as I write this, I'm riding a high. After weeks of feeling 'out of sorts' and far removed from my dieting routine, today was the day that got me over myself and whatever was holding me in a state of chaos....
29 Nov 2023 5 minute read 0 comments 7th Decade Redhead
(photo courtesy of Miguel Á. Padriñán) Nine weeks ago, we left our summer campsite to head south before my husband froze his manly bits off (he’s a cold weather wimp). It’s a huge transition to go from living in a 26-foot travel trailer to a home w...
28 Nov 2023 1 minute read 1 comment Crekvun
Sweatcoin: Turning Steps into Currency, Fitness for the Future In a world increasingly driven by technology, Sweatcoin emerges as a unique intersection of fitness and digital innovation. This app transforms your daily steps into a digital currency, c...
27 Nov 2023 5 minute read 0 comments 7th Decade Redhead
(photo courtesy of Extro Vision) If you have been following this blog, you may remember a post I put up about the conflict (drama) in our family about how we were going to celebrate Thanksgiving as a family: We’re Not a Sit-Com Family... (despite...
21 Nov 2023 2 minute read 9 comments PVM
It was the end of September when I was so bored to write about crypto and took a break! I wrote "take a break and touch some grass" as an article with zero mentions about crypto and I was amazed how successful it was. It reached nearly 3000 views, lo...
21 Nov 2023 1 minute read 0 comments JaiChai
During my treadmill workout - and of course, earning multiple crypto tokens, I watched the following videos. Vid 1: The normal histrionic Jerry, but some good ICP info. Vid 2: Keep wondering when SOL is coming back to Earth; KAS is coming h...
20 Nov 2023 7 minute read 0 comments 7th Decade Redhead
(photo courtesy of Sergio Arteaga) Since we are approaching Thanksgiving in the US, one of the biggest food-related holidays here, I decided it was time to talk about not dieting. Let's rewind a bit.... You might be wondering what happened (how I c...
17 Nov 2023 6 minute read 0 comments 7th Decade Redhead
(photo courtesy of Rodrigo Arrosquipa) I’ve mentioned in previous blogs that my sister has been my sidekick on this weight loss journey. Theree are great things about it and not so great things about it. One has to do with expectations. We both t...
