Fitness and Exercise

Recommended Tags: Exercise, Fitness, Gym, Yoga, Training, Weight Loss, Physical Health, Training, Running, Walking. Just one is enougha!


The Best Yoga Poses for Seniors

6 Nov 2023 4 minute read 0 comments Hope E Davis

Hey everyone! I have recently started writing for a new website called ModernLifeJourney.com, which is designed for those 55+ who are getting ready to retire and transitioning into the next part of their life. Below is an article I wrote for the sit...

Exercising, Earning and Learning 6 NOV 2023

6 Nov 2023 1 minute read 0 comments JaiChai

During my treadmill workout today - and earning multiple crypto tokens, I watched one of my favorite YouTube channels called "Cold Fusion".   In this episode, a newly passed EU law ordering smartphone manufacturing to make battery replacement easy e...

Those Low-Calorie Greek Yogurt Brownies (Yep, I made them….)

5 Nov 2023 6 minute read 0 comments 7th Decade Redhead

Several days ago, I put up a post on low calorie desserts:   Are you Deserting Dessert???… (No dessert for me!) (publish0x.com)   I’d already tried the berry sorbet and discussed that in the post I linked above.   Today I made the Greek yogurt browni...

Exercising, Earning and Learning 4 NOV 2023

4 Nov 2023 1 minute read 0 comments JaiChai

    During my treadmill workout today - and earning multiple tokens, I watched the video "What Future Humans, Cities and Bodies Will Look Like" on YouTube. This fascinating video is narrated by one of my favorite modern physicists, Michio Kaku, and...

We’re Not a Sit-Com Family... (despite how perfect you want us to be)

2 Nov 2023 8 minute read 0 comments 7th Decade Redhead

(Photo courtesy of Tima Miroshnichenko)   I’m currently dealing with a situation regarding the upcoming Thanksgiving holiday. It’s a situation that has cropped up the last few years and I’ve navigated around it. This year, a family member has forced...

Top Ways to Make Your Business More Secure

31 Oct 2023 2 minute read 0 comments VitalyTennant.com

If you own, or run a business then you will have many different factors to think about and consider. One of which will undoubtedly be the security of your business. Many years ago, the majority of these threats would often present themselves in a phy...

Exercising, Earning and Learning 30 OCT 2023

30 Oct 2023 1 minute read 1 comment JaiChai

One of the many things I am fascinated with is quantum physics. That's why during my morning treadmill workout - and earning crypto tokens, I viewed a few videos about the man dubbed as "The Conscience of Quantum Physics" - Wolfgang Pauli.   Wolfgan...

Exercise.... (It should be a four-letter word)

29 Oct 2023 6 minute read 0 comments 7th Decade Redhead

(photo courtesy of Karolina Grabowska)   Does any obese person really like exercising several days a week? I’m going to go out on a limb, here, and say, “no, not really….” As for myself? I mostly have to force myself to do it, unless it’s a bike ride...

The End is Soooo Far Away….. (Are we there yet? Are we there yet?)

26 Oct 2023 6 minute read 0 comments 7th Decade Redhead

(photo courtesy of 7th Decade Redhead)   There is a point during this whole weight loss process that the routine gets old. We measure food, we feel like we’ve given up every food we love. we’ve been at it for maybe one to two months and lost maybe se...

Exercising, Earning and Learning...25 OCT, 2023

25 Oct 2023 2 minute read 1 comment JaiChai

  Watched CoinBureau during my treadmill workout today. CoinBureau is one of my favorite YouTube crypto channels. "Guy" - that's his real name, is articulate, funny and never fails to provide both sides of the "coin". I recommend this channel to all...